NIKIH20   13,822
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10,000-14,999 SparkPoints
 
   


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getting focused on being healthier

I've been on sparkpeople for awhile without really making any big changes to my diet. I'm ready this time to commit to becoming healthier.I started gaining weight when I got married. I would like to lose the weight for myself and for my husband.
I've been on sparkpeople for awhile without really making any big changes to my diet. I'm ready this time to commit to becoming healthier.I started gaining weight when I got married. I would like to lose the weight for myself and for my husband.




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My Ticker:

 current weight: 163.0 
 
179
166.75
154.5
142.25
130


 
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Profile

Member Since: 8/11/2010

SparkPoints: 13,822

Fitness Minutes: 10,410

My Goals:
I am 170 lbs and would like to lose about 40 lbs

My Program:
I walk 2 miles once a week and try to do 4 fitness dvds a week.

Personal Information:
I just learned I have high cholesterol and pre diabetes so now I need to lose for my health as well as my self esteem

 
 



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Member Comments:
MRSSCHENCK
6/14/2013 4:13:55 AM

Thanks for the support.



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MOMIN09
5/7/2013 1:40:23 PM

Welcome to 30 Somethings with 50-99 pounds to lose!



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