NIKIZAHA   13,472
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10,000-14,999 SparkPoints
 
 
183 pounds (83 kilos)





Around 235





180



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NikiZaha

Hi,
I'm Niki, I'm 44 years old, I'm a teacher and I live in Greece.

My weight loss journey began a year ago ( on 15th January 2013) although I've actually been a SparkPeople member much longer. I've lost 26 kilos so far and I'm trying to lose 14 more.

I've started more diets that I can recall but this is the first time I've actually managed to stay focused for so long and lose so much weight. My life has changed. I feel so much happier.

It's also ...
Hi,
I'm Niki, I'm 44 years old, I'm a teacher and I live in Greece.

My weight loss journey began a year ago ( on 15th January 2013) although I've actually been a SparkPeople member much longer. I've lost 26 kilos so far and I'm trying to lose 14 more.

I've started more diets that I can recall but this is the first time I've actually managed to stay focused for so long and lose so much weight. My life has changed. I feel so much happier.

It's also the first time in my life I exercise regularly. I've been exercising since I started a year ago. At first it was just three times a week for 15 minutes, but now I exercise much longer and almost every day. I'm a person who exercises! Wow! I can hardly believe my own words!
Read More About NIKIZAHA (Updated January 13)




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Member Since: 5/14/2011

SparkPoints: 13,472

Fitness Minutes: 8,930

My Goals:
-67 kilos (147 pounds)

My Program:
- Stay within the calorie range that the SP program signifies.
- Pilates three times a week.
- Cardio 3 times a week. (Mostly walking, jogging or using the elliptical trainer)

- Do well and help my team in the 2014 Winter 5% challenge

Personal Information:
I'm 44, I live in Greece and I'm a teacher.

I'm married and I have two sons, Leo who is 11 and Lucas who is 16

My height is 5'5.7

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Member Comments:
MPETERSON2311
4/10/2014 4:24:42 PM

emoticon emoticon emoticon

" If you really believe in what you're doing, work hard, take nothing personally and if something blocks one route, find another. Never give up."
Laurie Notaro

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LYNNIERN
4/7/2014 9:51:53 PM

emoticon emoticon You are rockin' Challenge 1. emoticon job..thanks for posting those exercise minutes and LTGL points and getting us an early landing!



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WALLAHALLA
4/4/2014 11:59:57 PM

emoticon May tomorrow mark the beginning of our most successful challenge ever! emoticon emoticon



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LYNNIERN
4/1/2014 10:27:24 PM

emoticon So glad to see that you're going to be back on the team! Yeah and hooray!! We are going to have a great challenge!



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JYGETSFIT
2/26/2014 4:47:20 PM

My mentor right now is Renee Stephens, she does a podcast called "Inside Out Weight Loss" or IOWL. You can access the podcasts for free, do a search for IOWL podcasts and you will find them on personal life media.



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