NIKKICOLE83   18,323
SparkPoints
15,000-19,999 SparkPoints
 
 
The day I became Mrs. Brown was a joyous one! 09-07-13





My fiancÚ Derrell and I - April 2013








I have 48 pics in my gallery





Awards





See All SparkPeople Motivators


 
Back for Round 2. Hoping for a Knockout

***Update - April 16th, 2014***
Life is crazy and so is weight loss! It is one of those things that if not closely monitored can become weight gain, and THAT is where I am at. I weigh in at a hefty 233.2 lbs today, 18 lbs above my lowest weight of 215 lbs. Why did I gain weight? I was tired of focusing on it, I am enjoying being a newlywed, I started eating treats and fast food and kept doing it, and I didn't work out as often. With that being said I am not disgusted. I am glad that ...
***Update - April 16th, 2014***
Life is crazy and so is weight loss! It is one of those things that if not closely monitored can become weight gain, and THAT is where I am at. I weigh in at a hefty 233.2 lbs today, 18 lbs above my lowest weight of 215 lbs. Why did I gain weight? I was tired of focusing on it, I am enjoying being a newlywed, I started eating treats and fast food and kept doing it, and I didn't work out as often. With that being said I am not disgusted. I am glad that I have the mindset to check it before it gets out of hand. And now I have a new goal: to get pregnant! My hubby and I have decided that when I release this 18 pounds of weight gain, that we will try for babies! So I am refocusing my efforts to regain my health and my fabulous jaw line by eating well and exercising more.

***Update - October 7th, 2013***

I am Mrs. Brown now!!!! YAAAYYY! I had every intention of being 200 lbs at this point in my journey. I have actually gained 7 lbs from my lowest weight of 215. I am disappointed but not discouraged. I am enjoying being a wife and I am regaining control of this wacky weight-loss train by joining Weight Watchers.

***UPDATE - May 24, 2013****

Well it has been one year and I have come a mighty long way! A year ago my initial goal was to get to 200 lbs by this date. Instead I chose to live a healthy AND happy life, focused on living while dieting and exercising. I managed to lose 56 lbs and for that I am very proud! There were times when I was discouraged with my progress, but I never quit. Every other attempt in my life, I quit at when it got too hard. This time I stuck it out and tried something else rather than quitting all together. I have had amazing support and I am looking forward to marrying the love of my life in a little over 3 months. At 216 lbs, I am hoping to step on the scale on my wedding day much closer to Onederland!

***UPDATE - Feb 16, 2013***
I have been at this weight loss journey for 9 months and have lost more weight than I ever had before. These 54 pounds feel like a 100 to me. It has freed me from so many health issues, given me more confidence and also made me EXTREMELY tired! I am trying to keep the momentum but with working a second job and preparing for my upcoming wedding, I am exhausted. I originally had a goal of 180 lbs (92 lbs loss) but at 218 I am comfortable with losing 20-25 more pounds and moving into maintenance. I hope to be at that maintenance point by my birthday of July 4th. Wish me luck!

**UPDATE - Oct 21, 2012***
It has been exactly five months since I got my spark back and jumped back on the weight loss rollercoaster. In these five months I have went from a 22W to a 14W and have lost 38 pounds. I have ran a race every month since July and I can now run 4 miles without stopping. I have finished my longest race, a 5-miler in 1:05:38. I am proud of that. Currently I am experiencing a three week plateau of no weight loss. I am disappointed but I am encouraged knowing that I still feel the spark inside. I am going to re-evaluate my current plan, switch up my routine and get tighter on my nutrition.

May 21, 2012
This is my second go around with Sparkpeople. The first time around I lost almost 50 pounds and gained a ton of confidence. Unfortunately I got comfortable and some issues from my past pushed me back to a place I didn't want to be. Food tagged along. I have worked through most of those issues and want to gain my confidence back for the second and hopefully last time. I turned 29 years old July 4th, 2012 and I intend to go into my 30's fit, fun, flirty, and fabulous!

Read More About NIKKICOLE83 (Updated April 16)




SparkFriends



SparkTeams



My Ticker:

 current weight: 233.2 
 
272
253
234
215
196


 
Interact with NIKKICOLE83

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/28/2010

SparkPoints: 18,323

Fitness Minutes: 42,390

My Goals:
-To be a fit and fabulous bride at my wedding Sept 7, 2013. I WILL wear a size 12 wedding dressing!***Update: had to buy a size 16 dress but looked perfect
-To wear a size 10/12 ***Update: I Just want to be a solid 14 misses
-To not be "the big one" in my pictures. -Done 11/12
-To be happy with what I see in the mirror every time
-To be able to wear a swimsuit that doesn't look like a tennis dress. **Done Feb 2013***
-To be able to naked and confident.


My Program:
-4 to 5 days a week of 60-90 minute workouts minimum
-60 minutes cardio followed by 15-30 minutes strength training
-2000 - 2200 calories a day
-High protein
-80 ounces of water daily (getting closer to 100 oz most days)

Personal Information:
Born and raised in Omaha, NE. Mother to an angel, Alicia Jean Coleman. Loved by many.

Profile Image





 
 



Relaxation Music
From:
LISAN0415

Massage
From:
LISAN0415

Sunshine
From:
LISAN0415

Hug
From:
KPETSCHE

The Spark Book
From:
LISAN0415

Happy Birthday
From:
KTTAYLOR21




Member Comments:
STEPH-KNEE
8/6/2014 5:02:02 AM

So excited to hear from you! We can always turn it around, and even if you've slipped a tiny bit, u have still lost a lot of weight and have a lot to be proud of! I am hoping to hit my goal by the end of the year or early next year and I have taken the plunge and decided to have m tummy tuck October of 2015, that is of course all dependent on if/when I hit my goal, as I'd like to maintain a good 6 or so months before. Hopefully it works out like I plan, but things always can change lol. ;)



Report Inappropriate Comment
LISAN0415
8/5/2014 9:03:02 PM

Ha ha! No my baby is 4 months, no walking yet!!!

I am so happy to hear that you are happy and happily married.

I am sprinkling some baby dust your way to have a happy healthy pegnancy in your future when you are ready.

It's good to have your body as healthy as possible before during and after.

What have you been doing healthy lifestyle plan wise?

I have been mostly counting calories, and re-started strength training. It helped me, but I still have 20 lbs to go to my goal. I know I can and will do it!

Keep in touch, and way to go getting that water in, I know it can be a challenge when first re-starting that habit, but then it becomes second nature.

-Lisa



Report Inappropriate Comment
STLADEE
7/25/2014 2:19:43 PM

Just stopping by to say hello so when you do check in you can see it! emoticon



Report Inappropriate Comment
LISAN0415
7/23/2014 10:06:28 PM

Just stopped by your page to say Hello!

I hope all is well with you and hubby! I hope you're having a great summer!

Hopefully, we'll see you pop in and check in soon!


Take care- we'll be here when you have time

:)

Lisa



Report Inappropriate Comment
LISAN0415
7/9/2014 10:06:29 PM

Hey there Nikki!

Thanks for the email. I know we are all dying to know how you're doing! You have a lot of people here on Spark that Truly care about you; including me, even if you aren't subscribing to a weight loss plan at the moment.

I hope you'll update us soon, and I wish you all the best!

Hugs,
Lisa



Report Inappropriate Comment
Member Comments Page (1341 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page