NIKKIFLASH   7,687
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7,000-8,499 SparkPoints
 
 
5/3/2013 at 200 pounds!





AK 5K Heart Run - 4/17/2013 Time: 34min 43secs





Wandering around Kincaid Park - Aug. 2012



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The time has come!

10/15/2014: My name is Nikki. I am getting back on track! I will be 28 on Nov. 8th. My goal is to lose 1 pound a week for the next year. I WILL be at my goal weight by the time I turn 29! I live in Anchorage, AK and it's getting COLD!

Songs that get me movin' (I'll add as I find and can think of more!):
-Rude by Magic
-Wavin' Flag (Coca-Cola Celebration Mix) by K'naan
-Blurred Lines by Robin Thicke
-Numba 1 (Tide is High) by Kardinal Offshall Feat. Keri ...
10/15/2014: My name is Nikki. I am getting back on track! I will be 28 on Nov. 8th. My goal is to lose 1 pound a week for the next year. I WILL be at my goal weight by the time I turn 29! I live in Anchorage, AK and it's getting COLD!

Songs that get me movin' (I'll add as I find and can think of more!):
-Rude by Magic
-Wavin' Flag (Coca-Cola Celebration Mix) by K'naan
-Blurred Lines by Robin Thicke
-Numba 1 (Tide is High) by Kardinal Offshall Feat. Keri Hilson
-Hello by Martin Solveig & Dragonette
-Dat Sexy Body by Sasha
-Brand New Day by Tim Myers Feat. Lindsey Ray
-Run the World (Girls) by Beyonce (I just love Beyonce)
-Love Today by MIKA
-All the Above by Maino Feat. T-Pain
-Tonight Tonight by Hot Chelle Rae
-Beauty in the World by Macy Gray
-Hold You (Hold Yuh) by Gyptian
-Girl I'm Tryin' by J Brazil
-Fascination by La Roux
-Wonderful Night by Fatboy Slim
-Show Me the Money by Petey Pablo
-Out here Grindin' by DJ khaled (feat. Akon, Rick Ross, Young Jeezy, Lil Bossie, Piles, Ace Hood, Trick Daddy)
-Break it Off by Rihanna & Sean Paul
-Me Love by Sean Kingston
-Shake It Off by Taylor Swift
-Ain't it Fun by Paramore
-Club Can't Handle Me by Flo Rida feat. David Guetta
-Check it Out by Will.I.am & Nicki Minaj
Read More About NIKKIFLASH (Updated October 16)




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 current weight: 214.2 
 
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Member Since: 5/8/2013

SparkPoints: 7,687

Fitness Minutes: 23,757

My Program:
10/15/2014: I was in a car accident in March, and that put everything on hold. I was in so much pain and I gained 15 pounds. I am still recovering a little. I need to strengthen my core, lower back, shoulders and hips! I have a FitBit and try to get 10,000 steps a day. Monday I will be doing a Hot Yoga class, Tuesdays I walk the Anchorage pub run (5k), Wednesday is Zumba, Thursdays I will do a different Zumba class at Anchorage Athletic Club, and Friday I will just spend some time on an elliptical.

Personal Information:
My name is Nikki, I am 27 and moved to Anchorage, AK May 2012 for a job as a GIS programmer/analyst (working with data, geography and mapping). I am about 5'10'', so I am aiming for 170! I mostly grew up in Dallas, Texas. I graduated from Texas Tech University (Go Red Raiders!) in Aug. '09 with a Geography degree and a GIS minor. After I graduated I was at an internship for two years in New Hampshire and when that ended I lived in NW Washington for 6 months! I was originally born in Calgary, and all my relatives live in British Columbia, Alberta and Saskatchewan! My dad lives in Texas and my mom and sister live in Washington state! Let me know if you would like an accountability partner!

Other Information:
I lost my fitbit, and until I have money to get a new one... I have been tracking everything using Endomondo app! Add me, search for Nikki McKenna and I am the one with the blueish raincoat and the word MAPs behind me

http://www.fitbit.com/user/264B4G

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Member Comments:
COACHSANDRAAULT
12/18/2014 1:40:24 PM

http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=64152
If that don't work, search Nutrition Tips

I have a new group. Nutrition Tips. Go check it out and subscribe!!



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JCR6FD
10/16/2014 2:51:50 PM

Hey! I was so excited to read your comment on my page! :) Things have been crazy to be honest - we are in the process of selling our house, buying a new one, and dealing with all sorts of surprises along the way so I haven't been making exercise as much of a priority! Which I should, because it's a great stress reducer! I do not use a fitness tracker - I keep track of my exercise on here. I use the SparkPeople app on my phone. I've thought about getting a FitBit but I hate having things on my wrists, so it probably wouldn't work out..haha! I have been on and off with tracking calories. I was doing really well but then things got crazy busy!!

I saw your playlist of songs that motivate you to move and noticed we had some of the same songs! I found some new ones for me too, like Wavin' Flag. Love it! Have you heard "Bang Bang" from Ariana Grande and Jessie J? It makes me want to move!! emoticon

Hope the rest of the week is going well for you! I'm curious... how do you like living in Alaska? I've never been, the furthest north I've been is Glacier National Park in Montana. I don't think I could handle the cold further north! emoticon



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BRIDGIEEE
10/15/2014 3:47:58 PM

Hi, thanks for the welcome! I am definitely looking for a workout partner, I need someone to really motivate me. I like that we are similar in weight and have the same goal :)



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JCR6FD
9/27/2014 10:48:18 PM

How is it going for you? I've been struggling with balancing social outings and staying in my calorie range...



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JCR6FD
9/2/2014 8:04:05 PM

I read your story and felt inspired! I have struggled with weight my entire life, always being unaccepting of myself no matter what. I'm at my highest weight EVER and am sick of it! Looking for people that can be an inspiration and accountability partner in this journey!



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