NILLAPEPSI   80,617
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Me with my sister after a 5-mile walk, January 2015





Next to the life-sized Jillian at my gym - Feb. 2014.








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I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.


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Member Since: 6/8/2012

SparkPoints: 80,617

Fitness Minutes: 27,697

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Fall 5% Challenge Exercise Commitment -- Gooooo Spirited Underdogs!! :-)

Track my food.
Track my exercise:
(ST: 3x/week; cardio: 5 or 6x/week; aiming for 12000 steps/day)

5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 46 years old & live in Virginia. I have been married for 20 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

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Bullseye
From:
KIWIANN

Thank You Note
From:
BUTTERFIYEMERGE

Rose
From:
1CRAZYDOG

Happy Face
From:
2BDYNAMIC

Rainbow
From:
NILLAPEPSI

Dumbbells
From:
MAMISHELI53




Member Comments:
1CRAZYDOG
1/25/2015 6:27:28 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“”The more you recognize happiness, the more you will experience it.” Pamela Gail Johnson
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




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DIANEDOESSMILES
1/24/2015 8:51:31 PM

HI Shelia !! The quote on ur page,, is SOOO TRUE !! I have a friend,, morbidly obese and she REFUSES to do anything about it. She's having stomach probs,,, so what does SHE DO?? EATS CHIPS FOR ALL MEALS !! Needless to say I am TOTALLY DISGUSTED ! I DID of course talk to her,, so today she told me "I think I can now eat some meat",,,, hey yeah,,, throw in some veggies ,,, feuits and we got it ! Now to get to her to CARE about herself,,,, that is VERY HARD !! She told me yrs ago "I will eat myself to death"! And she IS ! But now that its happening, I HOPE it's scarying the AWHHH WOOHOO outta her ! ANd she'll change 1

How are you doing ? Are you still a part of the 5%? if so what team? If not, what ya doing to take care of you? I know quite a few step up out of the 5% to the BLC !! WOHOOO That's QUITE a TEAM !



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RUTHIEBEAR
1/24/2015 11:00:15 AM

“For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.” Ephesians 2:10
Remember when struggles come, YOU are God's Masterpiece - you are work every effort, every obstacle! God has good things in mind for YOU!!! SO look up and stay strong!
Ruthie emoticon emoticon



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MAMISHELI53
1/24/2015 10:58:06 AM

I make funny frogs. emoticon



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1CRAZYDOG
1/24/2015 10:03:59 AM

You're welcome and GOOD LUCK!!!



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