NILLAPEPSI   72,231
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Next to the life-sized Jillian at my gym - Feb. 2014.













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I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.


Current Status:
NILLAPEPSI Sometimes the best helping hand you can get is a good, firm push. ~Joann Thomas~ ::hugs::
set 5 days ago


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Member Since: 6/8/2012

SparkPoints: 72,231

Fitness Minutes: 23,924

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Fall 5% Challenge Exercise Commitment -- Gooooo Spirited Underdogs!! :-)

Track my food.
Track my exercise:
(ST: 3x/week; cardio: 5 or 6x/week; aiming for 12000 steps/day)

5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 46 years old & live in Virginia. I have been married for 20 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

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JANUT57

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IRON_RESOLVE

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GOLFGMA

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POLYANNA2

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CINDYAST

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Member Comments:
SHERYLDS
9/28/2014 9:04:44 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

The Difference Between Your Body This Week And Next Week
Is What You Do For The Next Seven Days To Achieve Your Goals.
Go For It

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1CRAZYDOG
9/26/2014 9:44:57 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When our burning desire for success is greater than our deepest fear of failure, we are unstoppable.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
Have a wonderful vacation!



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JANUT57
9/26/2014 10:47:52 AM

Enjoy the Williamsburg area. It has been a while since I have visited there. We are only about a 2 1/2 hour drive from there as we live in Virginia also. It should be great weather for your vacation! Have a wonderful week! emoticon emoticon emoticon



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1CRAZYDOG
9/25/2014 6:48:15 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“The more love you share, the more love you’ll have.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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LISAN0415
9/24/2014 10:21:33 PM

Thank you so much for leaving such a supportive comment on my blog, your kindness really is appreciated.

you'll be happy to know that after my "vent" I have been steadily letting some things go and choosing to be more positive. I just had to let some things out, reflect on things, then forgive and move on. Things aren't necssarily any better around me, but my attitude is brighter.

Anyways, my healthy lifestyle is still going strong. I just completed my first 3 months since my re-start after the pregnancy, and I am really starting to see and feel results. I am excited to keep going and see what results I get in another 3 months!

How is everything with you? How is your niece, how is your health?

Lisa



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