NILLAPEPSI   78,221
SparkPoints
60,000-79,999 SparkPoints
 
 
Next to the life-sized Jillian at my gym - Feb. 2014.













I have 21 pics in my gallery





Awards





See All SparkPeople Motivators


 
I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 37.0 
 
0
18.25
36.5
54.75
73


 
Interact with NILLAPEPSI

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/8/2012

SparkPoints: 78,221

Fitness Minutes: 26,579

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Fall 5% Challenge Exercise Commitment -- Gooooo Spirited Underdogs!! :-)

Track my food.
Track my exercise:
(ST: 3x/week; cardio: 5 or 6x/week; aiming for 12000 steps/day)

5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 46 years old & live in Virginia. I have been married for 20 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

Profile Image





 
 



Bear Hug
From:
NOLABUG79

Christmas Tree
From:
BUTTERFIYEMERGE

Snowflake
From:
MATER88

Christmas Tree
From:
GODS_TEMPLE

Bear Hug
From:
AERO_NERDETTE

Best Wishes
From:
DIANEDOESSMILES




Member Comments:
KALANTHA
12/22/2014 1:56:30 PM

emoticon

Never Quit.

If you stumble, Get Back Up.

What happened yesterday No Longer Matters.

Today’s another day, so get back on track, stay on track, and move closer to your dreams and goals.

YOU CAN DO IT!

emoticon



Report Inappropriate Comment
RUTHIEBEAR
12/21/2014 10:04:16 AM

emoticon emoticon
A Christmas prayer from my heart to yours:
Dear God, please bless this Christmas with peace, joy, and love. May the happiness of Baby Jesus' coming be felt in your home.

Remember to visit the manger and worship with the angels and shepherds as you prepare for Christmas.

Ruthie (CML team)



Report Inappropriate Comment
KALANTHA
12/21/2014 9:37:42 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Recipe for a Merry Christmas

To a cup of tradition, time-honored and dear,
Add a generous portion of holiday cheer,
Combine with the memories of Christmases past,
Then sprinkle the mixture with joy unsurpassed.
Add a dash of good spirits, stir fondly until
You set it to rise in the warmth of good will.
Pour love over all in generous measure,
And garnish with laughter and heartwarming pleasure.

~ Barbara Burrow ~

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
1CRAZYDOG
12/21/2014 8:13:58 AM

“We only sink if we stop swimming.” Gail Lynne Goodwin



Report Inappropriate Comment
KATESCAPE
12/20/2014 10:33:57 PM

Wishing you and yours a happy & healthy holiday season. As we close out 2014, take a few moments to reflect and review your successes and make any renovations necessary to ensure 2015 is your BEST year yet!

emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (1318 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page