NILLAPEPSI   74,469
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60,000-79,999 SparkPoints
 
 
Next to the life-sized Jillian at my gym - Feb. 2014.













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I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.


Current Status:
NILLAPEPSI Think big thoughts but relish small pleasures. ~H. Jackson Brown, Jr., Life's Little Instruction Book~ ::hugs::
set 9 hours ago


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Profile

Member Since: 6/8/2012

SparkPoints: 74,469

Fitness Minutes: 25,104

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Fall 5% Challenge Exercise Commitment -- Gooooo Spirited Underdogs!! :-)

Track my food.
Track my exercise:
(ST: 3x/week; cardio: 5 or 6x/week; aiming for 12000 steps/day)

5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 46 years old & live in Virginia. I have been married for 20 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

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Trick-or-Treat
From:
SHERYLDS

Bullseye
From:
GOULDSGRANITE

Candles
From:
MSGRANNYMAE

Gold Star
From:
2014 Spirited U...

Congratulations
From:
2014 Spirited U...

Weight Lifting Gloves
From:
CHERIRIDDELL




Member Comments:
1CRAZYDOG
10/31/2014 9:16:53 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Beating yourself up is like trying to get out of a hole while digging it deeper.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

Bubble, bubble, toil and trouble;
Don't find yourself buried in candy-wrapper rubble!

Happy Halloween emoticon




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1CRAZYDOG
10/30/2014 8:44:41 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“The goal is not to be better than anyone else, but rather, be better than you were yesterday.” Jon Gordon
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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WALLAHALLA
10/30/2014 5:49:28 PM

emoticon Candy Bars and Taffy
In a bowl to eat emoticon
emoticon Trying to persuade us
Come taste a little treat! emoticon

emoticon When our bowl is tempting
us to come and eat emoticon
emoticon Smart Sparkers will be dancing emoticon
cause EXERCISE is OUR treat! emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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VELVETLADY1950
10/29/2014 4:27:01 PM

emoticon emoticon Your messages are special to me. emoticon emoticon emoticon You are emoticon



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1CRAZYDOG
10/29/2014 6:59:20 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When we focus on what we can do instead of what we can’t, a world of possibility opens to us.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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