NILLAPEPSI
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Me with my sister after a 5-mile walk, January 2015




Next to the life-sized Jillian at my gym - Feb. 2014.






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I Can Do This!!


I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.

Member Since: 6/8/2012

Fitness Minutes: 53,599

My Goals:
Goal weight: 140
Improve my health, feel better, look better, be stronger.


My Program:
 Eating mostly a plant-based diet.
Track my exercise:
(ST: 4x/week; cardio: 5 or 6x/week; aiming for 10000+ steps/day)

5-8 freggies/day.
10-14 glasses of water/day.


Personal Information:
I am 49 years old & live in Virginia. I have been married for 23 years to the most wonderful hubby a girl could ask for.

Other Information:
 I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).



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Small Goals Commitment Challenge -Slightly Off The Wall- Together We Are Stronger Guided by God's Promises Christian Music Lovers (Leader) Breast Cancer Survivors and Those Who Care
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 Pounds lost: 37.0 
 
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Comments
  • v 2BDYNAMIC
    Thanks For sharing today about visiting the various little towns and how your present town used to be. Where I grew up in a small town ( at the time).... You could walk down the main street of town and new just about everybody, always stopping to visit this person and that. Quaint little shops, cute little ice cream parlor, and at Christmas time it was the most magical place ever.......... the magical was lost forever when they decided to enclose downtown and turn it into a mall ..... And the floodgates opened with tons of people coming up from Los Angeles and you name it . Drugs and robberies yada yada became the norm and our little town died . I hope you and Brian find exactly the cozy little place you are looking for and I am sure you will with the magic there .
    .
    11 days ago

    Comment edited on: 9/12/2017 7:28:03 PM
  • v 1CRAZYDOG
    Keep letting go. Don’t ever stop letting go. When you let go, you grow. Jonathan Harrison
    11 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Do you want to find lasting contentment? Get connected. Serve others. Be thankful. Joal Kamps
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*


    14 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Fear and doubt keep the doors of life closed. Faith is what kicks those doors down. Ryan Lowe
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    15 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Just imagine the impact when people from all walks of life, age, and background, give of themselves for the benefit of others, society and the planet. Shari Arison
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    16 days ago
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