NILLAPEPSI
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Me with my sister after a 5-mile walk, January 2015




Next to the life-sized Jillian at my gym - Feb. 2014.






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NILLAPEPSI is a SparkPeople Motivator!

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I Can Do This!!


I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.

Member Since: 6/8/2012

Fitness Minutes: 51,619

My Goals:
Goal weight: 140
Improve my health, feel better, look better, be stronger.


My Program:
 Track my food.
Track my exercise:
(ST: 4x/week; cardio: 5 or 6x/week; aiming for 10000+ steps/day)

5-8 freggies/day.
10-14 glasses of water/day.


Personal Information:
I am 49 years old & live in Virginia. I have been married for 23 years to the most wonderful hubby a girl could ask for.

Other Information:
 I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).



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Comments
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Always surround yourself with love and light. Always exude love and light. Even on days when you don’t feel like you can. Julianne Soviero
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    10 days ago
  • v BONNIEMARGAY
    Thank you *so* much for reminding me that a mammogram saved your life. Sometimes I get so scared of bad news that I forget what matters most.

    emoticon
    11 days ago
  • v 2BDYNAMIC
    I just HAD to share this with you and you can share with your hubby.
    This REALLY happened at my house today!

    So we had to have pest control come out this morning because we've been having a problem with ants this summer.
    The guy sprayed around the perimeter of the house and then came back to tell me what he had done saying this:
    " Okay I sprayed all around the house and I knocked out a number of webs."
    I asked: .." So then ants have webs too?" "NO ......But spiders do." emoticon .... emoticon ...
    "Oh well ...... sure ...... of course they do .....uh ... I knew that ... emoticon
    (So then, do yu have any oils to 'smarten up' a dumb blonde? lol

    13 days ago
  • v 2BDYNAMIC
    Thank you for reading and your post to my "Confessions of a Child-Thrill-Seeker' blog today! ... Glad you enjoyed and hope you find fun in "how low can you go" under the limbo stick! .... emoticon .. Let's Limbo Rock! .... Why not! ... {We can just dip into the Motivation oil and nothing can stop us!} ... emoticon

    13 days ago
  • v 1CRAZYDOG
    True failure is failing to step up to the opportunity and venture into the unfamiliar. Rukudzo Sithole
    13 days ago
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