NILLAPEPSI   71,301
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Next to the life-sized Jillian at my gym - Feb. 2014.













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I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.


Current Status:
NILLAPEPSI One man cannot hold another man down in the ditch without remaining down in the ditch with him. ~Booker T. Washington~ ::hugs::
set 7 hours ago


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Profile

Member Since: 6/8/2012

SparkPoints: 71,301

Fitness Minutes: 23,266

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Fall 5% Challenge Exercise Commitment -- Gooooo Spirited Underdogs!! :-)

Track my food.
Track my exercise:
(ST: 3x/week; cardio: 5 or 6x/week; aiming for 12000 steps/day)

5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 46 years old & live in Virginia. I have been married for 20 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

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Confetti
From:
SVELTEWARRIOR

Fruit Smoothie
From:
MSGRANNYMAE

Balloons
From:
HELEN_BRU

Happy Face
From:
RAPUNZEL53

Pedometer
From:
BLAZINGSWORD

Two Thumbs Up
From:
MJRVIC2000




Member Comments:
1CRAZYDOG
9/13/2014 2:21:42 PM

HUGS

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
It doesn't matter where you are coming from. All that matters is where you are going." Brian Tracy
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰


Comment edited on: 9/13/2014 2:22:32 PM

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GOULDSGRANITE
9/12/2014 7:51:14 PM

Welcome to the SUDS Fall 5% challenge Team! Woo HOO! Give me a shout out on my Spark Page or via SparkMail if I can answer any questions. Get ready to Rock the Kennel this Fall!
Janey, EL for the SUDS Team emoticon emoticon



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BLAZINGSWORD
9/12/2014 4:34:15 PM

emoticon Thank you so much for the goodie! I appreciate it. I hope you meet the challenge of making 5%! That seems to be a great motivational tool.

I know you can do it!

And thank you for explaining to me what the 5% challenge is. I figured it out for my own weight and I would have to lose like 8.98 pounds, a little over a pound a week!

Have a great day! emoticon



Comment edited on: 9/12/2014 4:34:25 PM

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1CRAZYDOG
9/12/2014 3:00:06 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“All growth springs forth from venturing out into the unknown. Out there beyond those fateful frontiers of your perceived limits lives your greatness.” Ashkay Nanavati
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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FLORIDASUN
9/12/2014 11:45:12 AM

I can't stop GAPING at your background...just mesmerizing...love it!



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