NILLAPEPSI   70,034
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60,000-79,999 SparkPoints
 
 
Next to the life-sized Jillian at my gym - Feb. 2014.













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I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.


Current Status:
NILLAPEPSI A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. ~Paul Dudley White~ ::hugs::
set 13 hours ago


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My Ticker:

 current weight: 163.0 
 
213
194.75
176.5
158.25
140


 
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Member Since: 6/8/2012

SparkPoints: 70,034

Fitness Minutes: 22,706

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Track my food.
Track my exercise.
5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 46 years old & live in Virginia. I have been married for 20 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

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Member Comments:
CATHYGETSFIT
8/24/2014 5:53:42 PM

Hi Sheila, just wanted you to know I sent your last card out a couple of days ago and I also sent you a little something else. So be on the look out for a little package and a card. :)

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Cathy



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1CRAZYDOG
8/23/2014 12:31:02 PM

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“When you recognize the choices you are making, and begin to take responsibility for them – that is freedom.: Elaine Taylor-Klaus
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1CRAZYDOG
8/22/2014 12:27:18 PM

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“If you truly want to live a good, authentic and rewarding life, you have to internalize the fact that it is your daily choices that decide how your life will turn out.” - Diana Fletcher
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1CRAZYDOG
8/21/2014 9:20:07 PM

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“You always have yourself, so you might as well get to know and love her.” - Leslie Grubb
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-BLESSINGS-
8/21/2014 3:53:56 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."
~Jimmy Dean

~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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