NILLAPEPSI   78,127
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Next to the life-sized Jillian at my gym - Feb. 2014.













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I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.


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Member Since: 6/8/2012

SparkPoints: 78,127

Fitness Minutes: 26,529

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Fall 5% Challenge Exercise Commitment -- Gooooo Spirited Underdogs!! :-)

Track my food.
Track my exercise:
(ST: 3x/week; cardio: 5 or 6x/week; aiming for 12000 steps/day)

5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 46 years old & live in Virginia. I have been married for 20 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

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MATER88

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GODS_TEMPLE

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Best Wishes
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DIANEDOESSMILES

Holly
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HELEN_BRU

Candles
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-BLESSINGS-




Member Comments:
1CRAZYDOG
12/15/2014 8:16:52 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Every time you feel yourself being pulled into other people’s drama, repeat these words . . . NOT MY CIRCUS, NOT MY MONKEYS.”
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BDTHOM
12/13/2014 11:57:41 AM

Thank you.



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1CRAZYDOG
12/13/2014 7:26:11 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Realistic, empowered thinking is the key to all success.” Laura Day
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DIANEDOESSMILES
12/12/2014 11:56:47 PM

emoticon SOON !!! SO SORRY your under the weather !! Is this a cold,, hopefully NOT the flu,, NO DOUBT the team this coming challenge will be HIT HARD with both ! Its just a part of the unpleasantness of life !!! And every yr we go thru it. What we try to do ,, is to let the team know,, if someone is sick for 5 ish days. Otherwise,, LOL we'd drive everyone nuts with "so and so blew their nose today,, is under the weather", and there would be up to 15 of those notices in our boxes !! So yeah,,, we do wait some. of course that does NOT mean we do not care,, we DO !!! At the same time,, we do not wanna load up everyone's boxes,,, so we wait,, than when one sees it,, they are more apt to go and leave a note.

TAKE CARE Sheila !!! hope when you see this, ur feeling more UP !!! I was told by my Dr,, the shot I got,, will NOT be that effient this yr,,, they have a lot of the H1???? I can't remember the name of that flu, they thought would kill millions a few yrs ago.

HUGS !



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1CRAZYDOG
12/12/2014 6:57:29 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Shift happens when we simply look at things differently.” Gail Lynne Goodwin
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