NILLAPEPSI   83,904
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Me with my sister after a 5-mile walk, January 2015





Next to the life-sized Jillian at my gym - Feb. 2014.








I have 21 pics in my gallery





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I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.


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Member Since: 6/8/2012

SparkPoints: 83,904

Fitness Minutes: 29,193

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Fall 5% Challenge Exercise Commitment -- Gooooo Spirited Underdogs!! :-)

Track my food.
Track my exercise:
(ST: 3x/week; cardio: 5 or 6x/week; aiming for 12000 steps/day)

5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 46 years old & live in Virginia. I have been married for 20 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

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Rose
From:
BUTTERFIYEMERGE

Thank You Card
From:
REMEMBER2BME

Coffee
From:
2BDYNAMIC

Clover
From:
KFAFDRA

Balloons
From:
2BDYNAMIC

Weight Lifting Gloves
From:
SPUNSILK327




Member Comments:
SPARKED2BFIT
3/21/2015 7:44:41 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon There will be days when you feel like giving up... don't.
emoticon There will be days when you feel like you don't have what it takes... you do!
emoticon There will be days when everything seems to be falling apart... it won't!

Things will work out in the end, emoticon

and those will be the days that you'll look back and say,

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



emoticon emoticon "I'm glad I never gave up!" emoticon emoticon

Have a great Spring emoticon and stay Sparked! emoticon

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1CRAZYDOG
3/19/2015 8:03:27 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Vulnerability opens the door to deeper connection to one another.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★




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THIS2WILPASS
3/18/2015 9:28:12 AM

Glad you're still here to share and to care....yep Im a poet.....big smiles



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2BDYNAMIC
3/18/2015 9:17:47 AM

emoticon on that Popular blog ............ "Rough week" ..... that crazy guy was a hoot ............... Got me to clucking ................ emoticon .....



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1CRAZYDOG
3/18/2015 8:18:48 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:
“Every moment is special and is worthy of your attention.: Leah Carey
✲ •。* ✰ ˛★* 。° ✲* •★ *˚。*。✰¦:-*




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