NILLAPEPSI   89,565
SparkPoints
80,000-99,999 SparkPoints
 
 
Me with my sister after a 5-mile walk, January 2015





Next to the life-sized Jillian at my gym - Feb. 2014.








I have 21 pics in my gallery





Awards





See All SparkPeople Motivators


 
I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 37.0 
 
0
18.25
36.5
54.75
73


 
Interact with NILLAPEPSI

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/8/2012

SparkPoints: 89,565

Fitness Minutes: 31,350

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Track my food.
Track my exercise:
(ST: 3x/week; cardio: 5 or 6x/week; aiming for 12000+ steps/day)

5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 47 years old & live in Virginia. I have been married for 21 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

Profile Image





 
 



Thank You Note
From:
Together We Are...

Coffee
From:
2BDYNAMIC

Apple Cider
From:
NANA-B-FITZ

Sunshine
From:
2BDYNAMIC

Thank You Message
From:
DAKARISAH430

Fruit Smoothie
From:
MAMISHELI53




Member Comments:
2BDYNAMIC
7/26/2015 9:06:30 AM

Have a cup of coffee on the house............which makes it HOUSE coffee! ............. emoticon emoticon lol



Report Inappropriate Comment
DIANEDOESSMILES
7/25/2015 10:11:25 PM

R U on the tigers team? Now that they aren't called the Cat team,, I ve lost my interest. So now it's Gggooooo Dawggies!!!



Report Inappropriate Comment
1CRAZYDOG
7/25/2015 7:30:47 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
People will remember the time you spent with them more than the gifts you give them. Walter Meyer
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
NANA-B-FITZ
7/24/2015 8:18:37 PM

My message to help motivate you & ( Especialy ) Me this week is

Do something today that your future self will thank you for..........

For me today I made the decision to join a indoor pool.to help me on my weight loss journey.

Share what you think you can do that your future self will thank you for.

Have a Fabulous Weekend
emoticon emoticon



Report Inappropriate Comment
1CRAZYDOG
7/24/2015 12:15:02 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Never be afraid to ask tough questions and know that the answers are in your heart. It is from here you will soon come to realize how freedom and choice are always yours.: Geoff Canavan
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
Member Comments Page (1637 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page