NILLAPEPSI   76,549
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Next to the life-sized Jillian at my gym - Feb. 2014.













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I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.


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NILLAPEPSI There is no effect more disproportionate to its cause than the happiness bestowed by a small compliment. ~Robert Brault~ ::hugs::
set 6 hours ago


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Member Since: 6/8/2012

SparkPoints: 76,549

Fitness Minutes: 25,849

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Fall 5% Challenge Exercise Commitment -- Gooooo Spirited Underdogs!! :-)

Track my food.
Track my exercise:
(ST: 3x/week; cardio: 5 or 6x/week; aiming for 12000 steps/day)

5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 46 years old & live in Virginia. I have been married for 20 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

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Fruit Basket
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ICECUB

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WALLAHALLA

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RAYLINSTEPHENS

Fruit Salad
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REMEMBER2BME

Happy Thanksgiving
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1CRAZYDOG

Happy Thanksgiving
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KALANTHA




Member Comments:
OTTERDOTTER
11/24/2014 10:42:31 AM

Good Morning, new friend! What are you doing for your health today? I am headed to see my plastic surgeon to pre-op the (hopefully) last stages of breast reconstruction. Yippee! Skippee!! Why am I scared?



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1CRAZYDOG
11/24/2014 8:18:11 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“It’s not about who gets there first, but who had the most fun on the journey!” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲




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KALANTHA
11/23/2014 10:51:25 AM

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"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." (Unknown)

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1CRAZYDOG
11/23/2014 8:33:25 AM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“You do not have to be great at everything you do. The value comes from enjoying the experience. So have fun and lighten up!’ Camille Lucy
✲ •。* ✰ ˛★* 。° ✲




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ICECUB
11/22/2014 8:47:39 PM

THANKS FOR STOPPING BY AND LOOKING AT MY PIC BLOG



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