NILLAPEPSI   88,065
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Me with my sister after a 5-mile walk, January 2015





Next to the life-sized Jillian at my gym - Feb. 2014.








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I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.


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Member Since: 6/8/2012

SparkPoints: 88,065

Fitness Minutes: 30,770

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Track my food.
Track my exercise:
(ST: 3x/week; cardio: 5 or 6x/week; aiming for 12000+ steps/day)

5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 47 years old & live in Virginia. I have been married for 21 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

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CINDYAST

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Together We Are...

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NANA-B-FITZ

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BUTTERFIYEMERGE

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Member Comments:
1CRAZYDOG
6/12/2015 4:11:29 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
You are the CEO of your life. Decide to live it well, every day; there are no do-overs. Tony Whatley
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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1CRAZYDOG
6/11/2015 6:32:53 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
One of the best things you can do is get in touch with that magnificent being inside. Jeanette Koczela
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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TULIPVIC
6/10/2015 8:47:14 AM

Hello....I added you as a friend. I enjoy your blog.



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1CRAZYDOG
6/10/2015 6:23:27 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Some people are lucky – but I find the harder I work the luckier I get! Keith St. Onge
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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2BDYNAMIC
6/9/2015 8:17:29 PM

emoticon on your Popular blog..........woops----don't know what happened---posted twice............. emoticon

Comment edited on: 6/9/2015 8:18:48 PM

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