NILLAPEPSI
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Me with my sister after a 5-mile walk, January 2015




Next to the life-sized Jillian at my gym - Feb. 2014.






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 Pounds lost: 37.0 
 
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Comments
  • v 1CRAZYDOG
    Living your purpose is your most powerful and successful life accomplishment. Cathy Holloway Hill
    16 days ago
  • v SURVIVOR61
    Did you know that you can do squats over your toilet, using it for support for those with bad knees, even leg extensions or reach side to side stretching your arms. Just be sure to close the lid. What is so great about this you can do this any time you go into your bathroom at anytime to keep the movement going even in between clean ups. Keep a couple of hand weights in there and do a little strength training!! Need some time for yourself, hide out in your powder room. Do a little stretching and Keep on Moving!! emoticon emoticon
    16 days ago
  • v 1CRAZYDOG
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    . . . we are human-beings and not human-doings. Therefore focus on who you want to BE as a person and not what you want to do or have. Pallavi Kapoor
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    17 days ago
  • v 1CRAZYDOG
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Live in the moment just like a child and look at everything with a beginner’s mind. Pallavi Kapoor
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    18 days ago
  • v 1CRAZYDOG
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    It is . . . important that you honor your physical body for what it is – a gift made of miracles. Janet Nestor
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    18 days ago
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