NILLAPEPSI   71,696
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Next to the life-sized Jillian at my gym - Feb. 2014.













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I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.


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NILLAPEPSI He who has imagination without learning has wings but no feet. ~Joseph Joubert~ ::hugs::
set 28 minutes ago


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 Pounds lost: 35.0 
 
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Member Since: 6/8/2012

SparkPoints: 71,696

Fitness Minutes: 23,624

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Fall 5% Challenge Exercise Commitment -- Gooooo Spirited Underdogs!! :-)

Track my food.
Track my exercise:
(ST: 3x/week; cardio: 5 or 6x/week; aiming for 12000 steps/day)

5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 46 years old & live in Virginia. I have been married for 20 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

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Member Comments:
1CRAZYDOG
9/14/2014 4:43:09 PM

So glad you like the quotes. I get mixed feed back! But I like 'em too! LOL




Comment edited on: 9/14/2014 4:43:21 PM

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1CRAZYDOG
9/14/2014 11:29:54 AM

Hugs and blessings.

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Allow yourself the opportunity to experience the magic of childhood.” - Sheila Duncan
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
9/13/2014 2:21:42 PM

HUGS

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
It doesn't matter where you are coming from. All that matters is where you are going." Brian Tracy
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰


Comment edited on: 9/13/2014 2:22:32 PM

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GOULDSGRANITE
9/12/2014 7:51:14 PM

Welcome to the SUDS Fall 5% challenge Team! Woo HOO! Give me a shout out on my Spark Page or via SparkMail if I can answer any questions. Get ready to Rock the Kennel this Fall!
Janey, EL for the SUDS Team emoticon emoticon



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BLAZINGSWORD
9/12/2014 4:34:15 PM

emoticon Thank you so much for the goodie! I appreciate it. I hope you meet the challenge of making 5%! That seems to be a great motivational tool.

I know you can do it!

And thank you for explaining to me what the 5% challenge is. I figured it out for my own weight and I would have to lose like 8.98 pounds, a little over a pound a week!

Have a great day! emoticon



Comment edited on: 9/12/2014 4:34:25 PM

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