NILLAPEPSI   67,605
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60,000-79,999 SparkPoints
 
 
Providenciales, Turks & Caicos, May 2014





Next to the life-sized Jillian at my gym - Feb. 2014.





Providenciales, Turks & Caicos, May 2014



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I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.


Current Status:
NILLAPEPSI A day of worry is more exhausting than a day of work. ~John Lubbock~ ::hugs::
set 21 hours ago


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 current weight: 163.0 
 
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Member Since: 6/8/2012

SparkPoints: 67,605

Fitness Minutes: 21,896

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Track my food.
Track my exercise.
5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 46 years old & live in Virginia. I have been married for 20 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

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Member Comments:
1HAPPYSPIRIT
7/20/2014 5:44:44 AM

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*-`҉҉-*.
)/.*-`҉҉-*.
*-`҉҉-*
Capture a shadow,
dance with the wind,
stand in a rainbow,
begin at the end.
~Mary Anne Radmacher~
*-`҉҉-*.
)/.*-`҉҉-*.
*-`҉҉-*
Let's give our best effort to finish July strong!
*-`҉҉-*
)/.*-`҉҉-*.
*-`҉҉-*.


.**✴.**✴



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GODS_TEMPLE
7/20/2014 12:01:03 AM

Hi Nilla, I'm glad you got a laugh from my 'Jim' blog!



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1HAPPYSPIRIT
7/19/2014 10:36:43 PM

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I am honored to have you place me in your circle of friends. Please Spark Mail a message to me if you ever need any encouragement or support. Wishing you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!!!!
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Good Friends Are Like Stars.....
You Don't Always See Them,
But You Know
They're Always There!
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*******Looking forward to your support and encouragement along this journey!

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PIXIE-LICIOUS
7/19/2014 11:11:38 AM

I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.
-Steve Maraboli
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Hi! Thank you for reading and commenting on my blog, "A Non-Scale Victory At The Grocery Store." Have a great day!





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1HAPPYSPIRIT
7/19/2014 5:02:21 AM

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The decisions we make

make the life we live.

~*~*~*~*~*~*~*~*~*~*~*~*

If we want to live better

We've got to decide better.

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