NINETOZE
80,000-99,999 SparkPoints 86,461
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Me at the beach 10/17/15




After playing tennis Feb 2011




Me hiking April 24, 2014


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From:
MYAKAYAH

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From:
DETERMINEDJANET

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From:
ROSEDOLL
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My long term goal is to stay within 5 pounds of 150. I've tried to get below this in the past but haven't had any luck staying there. I can maintain 150-155 very well and will work to maintain my health through my healthy lifestyle habits.

Since I have a grasp on eating and fitness I now turn my attention to muscle building aka Strength Training! I've never enjoyed ST and I'm great at not getting it done. That needs to change so I've started going to Barre 3 classes M/W/F before work! I'm loving the classes. I started on the 1st of June in conjunction with their Summer Challenge. I've been an online member for over a year and love their philosophies! Since I wasn't good at taking the time to workout at home I now make commitments to attend classes and so far I have made it to all scheduled classes!

I'm still a regular of the BLC Challenges. A co-captain on the Navy Ninjas team. I'm a MoM now. (Master of Maintenance)

Joining the 5% challenges this summer, too. I've posted a couple blogs with my goals so go check them out if you are interested!


Member Since: 10/18/2010

Fitness Minutes: 55,342

My Goals:
To continue improving me!

Keep up on my variety of fitness and non fitness activities.

Making Healthy Food Choices more often.

Build Muscle and release my excess fat stores!


My Program:
Build strength by going to Barre 3 classes a few times a week. Stay physically active playing tennis a couple times a week and hiking when I can. When its not too hot or too wet I walk for an hour at lunch on most work days. I spend a lot of time in the yard. I count strenuous yard work as Fitness minutes! I can easily burn a weeks worth of intentional calories out on the weekend!

I will make healthy choices in my food (a majority of the time) & I will log my food and fitness from time to time to get back on track if the weight creeps up!

Just be happy and enjoy all the things I can accomplish. A lot of people around me have health issues. I'd like to continue being healthy.



Personal Information:
I'm the mom to two sweet dogs who drive me crazy! And a flock of 12 chickens! They are a blast!

I am an accountant and work near downtown Austin for a home builder.

I am an outdoors type and would rather be outside than inside.



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Read More About NINETOZE - Profile Information moved here. (Updated June 18)




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Secrets of Success
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