NINJA-NED   59,866
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50 x 50

Starting over...again...

I'm over 50, and I need to lose 50 pounds.

Notes to myself:
Be healthy
Accept that it's not always easy
One choice at a time, choose healthy

do yoga 5 times a week
walk 4 times a week
choose vegetarian
choose less cheese
choose complex carbs over refined
choose more vegetables
eat some fruit
Starting over...again...

I'm over 50, and I need to lose 50 pounds.

Notes to myself:
Be healthy
Accept that it's not always easy
One choice at a time, choose healthy

do yoga 5 times a week
walk 4 times a week
choose vegetarian
choose less cheese
choose complex carbs over refined
choose more vegetables
eat some fruit




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My Ticker:

 Pounds lost: 5.0 
 
0
13
26
39
52


 
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Profile

Member Since: 3/22/2010

SparkPoints: 59,866

Fitness Minutes: 53,994

My Goals:
be healthy

My Program:
eat food
mostly plants
not too much

move it, move it

Personal Information:
mother of 2, stepmother of 2, wife to my bf, feeder of 6 cats, daughter, sister, aunt, cousin, neice, grandaughter

Other Information:
history-obsessed bibliophile who loves words and maps

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Member Comments:
GOODGETNBETR
7/19/2015 2:54:54 PM

emoticon on your progress so far! Keep up the great work.



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CERIUSLY
7/15/2015 12:04:13 PM

Thank you for the comment on my picture! Let's be Fierce! That is a great word to describe how I am attacking this challenge!



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KCSMOM9
7/12/2015 12:01:34 PM

emoticon Week 2 loss! emoticon



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CERIUSLY
6/26/2015 9:58:21 AM

I am thrilled to see you back with us. Not thrilled that you seem to be at the same place as me, but excited to know we can do this together!



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MONAKIN314
6/22/2015 11:24:37 AM

Welcome to the Starfish Team!
Please let me know if you have any questions or if there is anything I can help you with.
GO emoticon !!!!




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