NINYVE  
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Now is the time to make some changes

I'm sick of looking and feeling fat. Plus I need to focus on my health for a while so it's time to make some changes to my diet and activity level. I want to look better but my main motivation for losing weight has to be my health.
I'm sick of looking and feeling fat. Plus I need to focus on my health for a while so it's time to make some changes to my diet and activity level. I want to look better but my main motivation for losing weight has to be my health.




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Member Since: 3/21/2010

SparkPoints: 0

Fitness Minutes: 15

My Goals:
Lose weight.
Get healthy.
Get fit.

My Program:
Eat healthier and exercise. Need to start the exercise slowly for the moment as I've been sick and not exercised for ages, but will be gradually increasing as I get stronger.

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Member Comments:
JRNYFAN
3/23/2010 3:28:41 AM

Welcome to SP! I know exactly how you feel... and wanting to feel better about yourself and get healthy are great motivators. Y ou can do it! Stick to it nice and slow and it will start to come off. :)



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