NIRVANITEASLEY   1,283
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Total Transformation

Hi, I'm Nirvani! I'm a 44-year-old domestic Goddess. I am on a personal journey of total transformation. Part of that transformation is feeling the best I can in mind, body and spirit. I am a poet and writer. Some of my hobbies are photography, Astrology, and tarot reading. I meditate and do yoga daily. My latest passion is belly dancing! I hope you enjoy visiting my page and will stop by often. I would love to make new friends here!
Hi, I'm Nirvani! I'm a 44-year-old domestic Goddess. I am on a personal journey of total transformation. Part of that transformation is feeling the best I can in mind, body and spirit. I am a poet and writer. Some of my hobbies are photography, Astrology, and tarot reading. I meditate and do yoga daily. My latest passion is belly dancing! I hope you enjoy visiting my page and will stop by often. I would love to make new friends here!




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Member Since: 5/5/2013

SparkPoints: 1,283

Fitness Minutes: 2,155

My Goals:
I want to lose at least 50 lbs., but I am focusing on lifestyle changes rather than weight loss, eating healthy and daily exercise.

My Program:
20 minutes of kundalini yoga spinal warm-ups every morning.

45 minute Goddess Belly Dance workout daily.

28 Day Squat Challenge

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Member Comments:
VIGILANTONE
5/31/2013 4:46:33 PM

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Have a great weekend! Be good to yourself!



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VIGILANTONE
5/23/2013 11:22:34 PM

Hope you had a good day! If your traveling this Holiday weekend be safe and watch out for those that aren't!
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REZNUT
5/23/2013 7:09:53 PM

Thank you for posting on my Sparkpage and encouraging me. Yes, the 10-minute increments makes it so much easier for me to get my fitness minutes in. I'm looking forward to increasing the time as I gain in strength!
I hope you're having a great week!
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VIGILANTONE
5/22/2013 9:14:19 AM

"I am capable, I am STRONG. If I believe in myself I can turn my DREAMS into a plan, and my plan into my REALITY!"

Turn your dreams of a healthier life into YOUR reality! Have a great day my friend!
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REZNUT
5/20/2013 6:43:06 PM

Thank you for adding me as a SparkFriend and for the Sunshine SparkGoodie!
Have a wonderful day!




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