NITTINNANA   74,993
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NittinNana

September 10, 2012, I joined SparkPeople. I tracked my water, my fruits/vegetables, and my 3 fast break goals. Nothing else. I borrowed The Spark from the library after being on the hold list for a bit. (Now retired, I don't buy books without borrowing them first). And I succeeded! I lost one whole pound in those three weeks, but I mostly met those goals for Stage 1.
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Now I'm meeting with limited success in ...
September 10, 2012, I joined SparkPeople. I tracked my water, my fruits/vegetables, and my 3 fast break goals. Nothing else. I borrowed The Spark from the library after being on the hold list for a bit. (Now retired, I don't buy books without borrowing them first). And I succeeded! I lost one whole pound in those three weeks, but I mostly met those goals for Stage 1.
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Now I'm meeting with limited success in losing weight, but I'm NOT giving up! I'm bouncing around at 35-39 pounds lost. Once I hit the 40-pound mark, but I didn't hold it well after my Dad died almost a year ago. He was my best cheerleader! Still, I've maintained for a year, and I've never been able to do that my entire adult life.
(Never overweight until my sophomore year in college).
So at least I know I can maintain once I lose the last 15-20 pounds!

Read More About NITTINNANA (Updated January 10)




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 Pounds lost: 24.0 
 
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Member Since: 9/10/2012

SparkPoints: 74,993

Fitness Minutes: 41,355

My Goals:
I will continue to believe that Jesus Christ died to pay for my sins. And, when I struggle, "Lord, help my unbelief."

I will reach and maintain a healthy weight of no more than 140 pounds. (Final goal still undecided).



My Program:
I will drink 10 cups of water a day.

I will walk at least 3 miles 6 days each week.

Intellectually, I'm mostly committed to a Paleo eating plan, but I'm having a hard time translating that into action.

Personal Information:
My name is Pamela, and I retired to Fulton, MO.

Other Information:
I'm a Christian, a knitter, a reader, and I love being Nana.



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Member Comments:
1CRAZYDOG
8/16/2014 9:40:28 PM

★ *˚★ *˚˚★˚
“Your goals, minus your doubts, equal your reality.” - Ralph Marston
*˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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1CRAZYDOG
8/10/2014 10:17:53 PM

Have a great sparking week. hugs



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1CRAZYDOG
8/9/2014 5:31:03 PM

★ *˚★ *˚˚★˚
“Emotional maturity is when we can be grateful for the things that didn’t work out as planned.” Gail Lynne Goodwin
*˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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SWEETNEEY
8/3/2014 1:06:46 PM

emoticon How's it going?



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WALLAHALLA
7/31/2014 11:43:59 PM

Thanks! I need to fight temptation and procrastination, my 2 worst enemies! emoticon



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