NJENGEN   22,075
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20,000-24,999 SparkPoints
 
 
Me in 2012





Sea Lemon





Opalescent nudibranch



I have 29 pics in my gallery





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NJENGEN's SparkPage

Hi, I'm Nancy. Married with 2 kids and 2 more that I share with my husband and his ex - all grown now. We're both retired and still trying to figure out what we want to do with the rest of our lives! I've battled (or not) my weight most of my adult life; lived at 240 for many years, then yo-yo'ed for the last several. When I hit 61, I realized that I wouldn't live to a healthy, active 100 unless I made some changes but it's still a struggle to stay motivated. That's why I'm here!
Hi, I'm Nancy. Married with 2 kids and 2 more that I share with my husband and his ex - all grown now. We're both retired and still trying to figure out what we want to do with the rest of our lives! I've battled (or not) my weight most of my adult life; lived at 240 for many years, then yo-yo'ed for the last several. When I hit 61, I realized that I wouldn't live to a healthy, active 100 unless I made some changes but it's still a struggle to stay motivated. That's why I'm here!


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Member Since: 3/28/2013

SparkPoints: 22,075

Fitness Minutes: 14,813

My Goals:
To consistently eat more fruits & veggies and to eat in such a way that I can get to and maintain a goal weight of 150 - 155.

My Program:
No dieting; eat at maintenance level calories.

Limit evening snacking to one reasonable, healthy snack.

Get to the gym 3 - 4 times per week working on both cardio and strength training.

Aim for at least 30 minutes exercise at least 5 days/week.

Personal Information:
We live in the Pacific Northwest near Puget Sound and I love going down at low tide and discovering lots of critters. And I enjoy sharing my discoveries with whoever's around!

We also enjoy spending time in our small 2nd home in Arizona, visiting with nearby family.

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Rose
From:
Evening Eating ...

Pedicure
From:
NJENGEN

Rose
From:
NJENGEN

Pedometer
From:
Evening Eating ...

Sunshine
From:
AAAACK

Sunshine
From:
Evening Eating ...




Member Comments:
KATHARINEBRAY1
4/22/2015 4:32:17 PM

you have lovely photos . thanks for sharing emoticon



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AAAACK
4/13/2015 1:41:50 PM

Thanks for the support on my blog. I hope you're having a great start to the week.
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AAAACK
4/3/2015 9:43:48 PM

Thanks for popping by my blog with such nice comments! I was poking around your Sparkpage, and love all the sealife pics, but the pic I have to ask about most is the giant cat pic! What kind of cat is that?! It's amazing!!

Again, thanks for stopping by!
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JUSTYNA7
3/16/2015 8:30:55 PM

It was wonderful to see you on my blog Nancy! Hurray for your streak logging in. It all adds up, changes us and helps us towards our goals... but regardless of the size of steps, itty bitty or heroic leaps, I know you can keep moving forward!



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CTUPTON
2/18/2015 1:50:22 PM

I love seeing ocean creatures. I never saw a sea lemon before. I will look it up. Maybe I can find a video about it. Thanks , chris



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