NJMATTICE   24,904
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Building the Healthy Lifestyle

Each day that I make healthy choices I feel that energetic glow that makes life so joyous. And that glow improves with practice. I choose to embrace who I am today. And I take responsibility for the quality of my life by making responsible and healthy choices in all aspects of my life. The by-product of a Healthy lifestyle is a healthy body weight. I'm not exactly sure what number that is for me. If I keep my focus on living my healthiest every day, I am sure that a lot of different ...
Each day that I make healthy choices I feel that energetic glow that makes life so joyous. And that glow improves with practice. I choose to embrace who I am today. And I take responsibility for the quality of my life by making responsible and healthy choices in all aspects of my life. The by-product of a Healthy lifestyle is a healthy body weight. I'm not exactly sure what number that is for me. If I keep my focus on living my healthiest every day, I am sure that a lot of different
numbers will be healthy for me, along the way.
Read More About NJMATTICE (Updated June 22)




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 current weight: 229.2 
 
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Member Since: 8/14/2007

SparkPoints: 24,904

Fitness Minutes: 9,204

My Goals:

Make Healthy Choices

Keep a Positive Attitude

Take full responsibility for my quality of life.


My Program:
The one thing that I have adopted successfully is drinking at least 8 glasses of water daily. I need to celebrate that success! I continue to work at making healthy choices for everything that I put in my mouth for nourishment, with some success.
My weak spot is exercise. I don't have a program in place. That is what I need to work on this year.

Personal Information:
I am a native New Yorker (upstate) who was transplanted to Texas (Katy)
59 year old mother of five - ages 32, 28, 25, 23 and 20. Four boys and one girl (23 year old). My husband and I have been married for 36 years.

Other Information:
I am smoke-free since 2/15/2007





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VTORIA3

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Member Comments:
WANDAH3
10/26/2013 11:02:33 AM

HAPPY, HAPPY BIRTHDAY...hope your day is filled with wonderful memories and lots of love. Wishing you the best day and more of them to follow.

Hugs,
Wanda



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WANDAH3
9/16/2013 4:47:59 PM

Thank you for the healing thoughts and prayers. He's one tough cookie and I'm so grateful that he is still in our lives.
Hugs,
Wanda



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WANDAH3
9/14/2013 11:15:25 AM

thanks Nancy for your prayers. He has a long road ahead and really needs the prayers for strength, recovery and healing.

Hugs,
Wanda



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SPRINGPEEPER
9/10/2013 11:09:16 PM

Hi, Nancy - thanks for stopping by my page! Yup, back in the game this fall, things are going pretty well so far!



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VTORIA3
9/7/2013 11:13:31 PM

"glory, hallelujah" I did overcome and resist temptation! And I feel good about it. If my weight loss remains tomorrow when I step on the scale, I will feel super good about it.

And you are so right....we work so hard to move a pound off. Time to protect the progress. Tis the season.

Hope your day was a really good one!



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