NJMATTICE   25,069
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25,000-29,999 SparkPoints
 
 
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Building the Healthy Lifestyle

Each day that I make healthy choices I feel that energetic glow that makes life so joyous. And that glow improves with practice. I choose to embrace who I am today. And I take responsibility for the quality of my life by making responsible and healthy choices in all aspects of my life. The by-product of a Healthy lifestyle is a healthy body weight. I'm not exactly sure what number that is for me. If I keep my focus on living my healthiest every day, I am sure that a lot of different ...
Each day that I make healthy choices I feel that energetic glow that makes life so joyous. And that glow improves with practice. I choose to embrace who I am today. And I take responsibility for the quality of my life by making responsible and healthy choices in all aspects of my life. The by-product of a Healthy lifestyle is a healthy body weight. I'm not exactly sure what number that is for me. If I keep my focus on living my healthiest every day, I am sure that a lot of different
numbers will be healthy for me, along the way.
Read More About NJMATTICE (Updated June 22)




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 current weight: 227.6 
 
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Profile

Member Since: 8/14/2007

SparkPoints: 25,069

Fitness Minutes: 9,294

My Goals:

Make Healthy Choices

Keep a Positive Attitude

Take full responsibility for my quality of life.


My Program:
The one thing that I have adopted successfully is drinking at least 8 glasses of water daily. I need to celebrate that success! I continue to work at making healthy choices for everything that I put in my mouth for nourishment, with some success.
My weak spot is exercise. I don't have a program in place. That is what I need to work on this year.

Personal Information:
I am a native New Yorker (upstate) who was transplanted to Texas (Katy)
59 year old mother of five - ages 32, 28, 25, 23 and 20. Four boys and one girl (23 year old). My husband and I have been married for 36 years.

Other Information:
I am smoke-free since 2/15/2007





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Member Comments:
KNAUGHT61
8/2/2013 5:24:39 PM

Thank you so much, Nancy -- for stopping by my blog and for your thoughtful comment. It means a lot. I did get my exercise in today, and that is a start. I need to keep my focus on today and on small steps. Thanks again! Have a great weekend! Kathleen



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WANDAH3
4/14/2013 9:39:47 AM

Miss you too. When the school year is over, let's chat.
Hugs,
Wanda



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LOVESHER2BOYS
3/15/2013 6:48:57 PM

I stopped by your page to see how you are doing. It is nice to see you back. I wish you all the best in 2013!! emoticon



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WORKINGSTIFF
1/30/2013 9:45:46 PM

Nancy-

So good to see you back. I've been absent awhile as well. Looks like we're both searching for serenity...take care!



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BUSYBRE
1/20/2013 12:24:29 AM

hope you are faring well and able to continue working on goals and school isn't too hectic ... cheers! emoticon



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