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20 lbs off, less than 20 to go!!! So, excited
Many times I have procrastinated on reaching my fitness goals. I am now ready, to become more fit, and live a healthier lifestyle.
Many times I have procrastinated on reaching my fitness goals. I am now ready, to become more fit, and live a healthier lifestyle.
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My Ticker:
| Pounds lost: 6.2 |
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Member Since: 3/30/2011
SparkPoints: 26,885
Fitness Minutes: 18,684
My Goals:
1. I want to get to my healthy weight by the end of the year 2012 and reduce my body fat percentage.
2. I want to make healthy eating and exercising a habit, not just something I will do for some time till I get to my goal weight. This is not about dieting to me, but rather changing my lifestyle.
3. I hope to educate people though my own struggles and successes about permanent weight loss and maintenance.
My Program:
I picked up running about a year ago and will be running my first 10K (October 07, 2012) very soon.
In addition to that, I do home workout videos (Fitness Blender and Sparkpeople) and I also strength train at the gym (I have this little desire to be able to compete in a bikini competition...we'll see if that is possible).
I am always looking for new ideas and ways to improve my fitness.
I have the Insanity video set home and I think I will move to it next after my 10K before maybe training for a half-marathon (NIke's Women Half-Marathon- October 2013).
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