NLMARSHALLJX   12,406
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Remember to stop and smell the flowers.








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“We choose to go...not because [it is] easy, but because [it is] hard, because that goal will serve to measure and organize the best of our energies and skills, because that challenge is one that we are willing to accept, one we are unwilling to postpone, and one which we intend to WIN.”
“We choose to go...not because [it is] easy, but because [it is] hard, because that goal will serve to measure and organize the best of our energies and skills, because that challenge is one that we are willing to accept, one we are unwilling to postpone, and one which we intend to WIN.”




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Member Since: 2/6/2006

SparkPoints: 12,406

Fitness Minutes: 8,337

My Goals:
1) Make it a MUST
2) Stay mentally motivated
3) Stop making excuses to allow myself to cheat
4) Run my first 5K
5) Run my first 10K



My Program:
1) Get in as much water as possible or at least 10 glasses of water a day
2) Exercise, Exercise , Exercise
3) Be accountable

Personal Information:
Originally from Ohio. Go Bucks!!

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Gift
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DALID414

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Green Tea
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Member Comments:
KIMPY225
11/8/2013 11:14:09 AM

Happy Friday! Control is a tough issue for a lot of us. We can control some of what we do, but we can’t control everything! Keep pushing towards your goals. Even if you do not reach all of them, don’t give up! You can alter your goals or make new ones! Do your best to keep a positive and/or realistic attitude. You are AMAZING and WONDERFUL!

“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.” – Brian Tracy

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DALID414
9/2/2013 2:42:07 PM

Happy Labor Day emoticon



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MICKEYH
8/20/2013 11:23:42 PM

Hi there, thanks for visiting my blogs and your goodie. I am glad you like " salad in a jar" I do love them too, for organized of my fridge and salad is ready to eat when ever I want to eat. It is so time saver as well. Have a wonderful and healthy week my dear. (^O^)/ Mickey
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KIMPY225
8/16/2013 12:49:48 PM

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DALID414
7/30/2013 9:47:32 PM

Tip #3: Get enough sleep. It's also part of the weight loss process. Long days means more hours to get the munchies!



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