Welcome to the "Singles Losing Weight" SparkTeam! :) We're just getting ourselves going again, so it's really nice to have new members. Feel free to introduce yourself in the "Introductions" forum, and please feel free to jump right in to our chat thread. I look forward to getting to know you a little more :) 2036 days ago
Hi Lisa...thanks SO much for stopping by my page and your lovely gift...it's made my day! I love the art on your page...very inspiring! I hope you're having a fab day so far and I wish you all the best on your journey...don't b a stranger!
to SparkPeople's Vision Collage Gallery Team! There's so much joy in uncovering our soul's desire, expressing it creatively and watching it unfold in our lives before our eyes. I'm so pleased you've joined us~happy discovery!
Check out the Frugalists team forum "Frugal Tips & Suggestions," then click on the topic "2011 Frugal & Simple Lifestyle Advice & Tips" -- there are more links there. I just put in a link to a new blog/newsletter discovery: "Chickens In The Road" from West Virginia. Check out last year's "My Thrifty Tips" thread, also, because a lot of the links still work.
Hello , I was SPARKING past your wonderful page, and I see how hard you have been working. We would like you to come join us on the QUICK FIRE team.
It is first of all FUN, second it is NOT a boot camp type ... it is about adding a few extra things to your day to give you a BIG advantage in reaching your goals..... Everyone has a few minutes they can QUICK FIRE through the day. If you spend your day at a desk, take a few minutes every 2 hours to get up, get moving and get closer to a body you can be proud of. You will return to your desk refreshed, with more mental clarity and a renewed sense to continue working knowing you are closer to reaching your fitness goals. Giving your metabolism a QUICK FIRE boost several times through the day, adds up to more fat burning.
WARNING!! It is proven that QUICKFIRING can lead to a HOT BODY! I dare you to come join us! What do you have to lose? So please come check out the team and the daily challenges... www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=31185
Make change happen.....QUICK FIRE Your LIFE!!! ~ ~~ ~~ ~~ ~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy