NOCALORIES   83,753
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Life is a New Adventure everyday

Seeing goodness everywhere. Being grateful for life. I am a lady who enjoys her dogs, her children, her husband, and the opportunity to be here and have the chance to learn how to have fun getting fit.
Seeing goodness everywhere. Being grateful for life. I am a lady who enjoys her dogs, her children, her husband, and the opportunity to be here and have the chance to learn how to have fun getting fit.




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 current weight: 130.0 
 
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Member Since: 4/4/2009

SparkPoints: 83,753

Fitness Minutes: 85,629

My Goals:
Enter a summary of your goals, or just a few you would like to share.
It is my desire to be fit and trim. To see muscle not flab.

My Program:
Give an overview of what you are doing to meet your goals.
I am walking 10,000 steps a day and doing the fitness workout suggested by SP. Eating needs to be changed, but with the support from SP it will change.

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Jack-O-Lantern
From:
TANYA210

Apple
From:
TANYA210

Sunshine
From:
ISAKITTEN

Bear Hug
From:
OAKLEYAJ

Stability Ball
From:
SUPERACHIEVER

Mini Trampoline
From:
SUPERACHIEVER




Member Comments:
RUTHIEBEAR
11/16/2014 10:31:08 AM

Congratulations on being in the top five for team fitness minutes this week. Temptations are all around us this time of year. Stay strong and make healthy choices every day! I know you can do it!
Ruthie emoticon



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RUTHIEBEAR
10/19/2014 9:35:23 AM

“Get going. Move forward. Aim High. Plan a takeoff. Don't just sit on the runway and hope someone will come along and push the airplane. It simply won't happen. Change your attitude and gain some altitude. Believe me, you'll love it up here.”
― Donald Trump
Celebrate - you are in the top five for team fitness minutes this week! No one had to push your airplane. You are flying high! emoticon
Stay strong and keep on making healthy choices. I believe in YOU!!!!
Ruthie emoticon emoticon



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RUTHIEBEAR
10/12/2014 9:24:47 AM

You have a choice each day - to throw in the towel or use it to wipe your face! emoticon
Keep on wiping that sweat!
I am celebrating YOU being in the top five for team fitness minutes this week!!

Ruthie emoticon



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JER-BER
10/3/2014 7:21:00 PM

Thank you for asking! She is a German Shepherd. She is just the most wonderful dog and we are having so much fun with her. I see why people love this breed. We have always been a Siberian Husky family and will always have one, but I think having the two different breeds brings so much fun. I am very happy we are on the same team together and look forward to more exchanges! emoticon emoticon emoticon Jeri



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JER-BER
10/3/2014 6:25:30 AM

Hi NoCalories friend! Stopping by to say hello and hoping you and your babies are doing well! emoticon



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