NOEXCUSES83   2,089
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If first you don't succeed, pick yourself up and try again!

My later will be greater!

My name is Keisha, I am a wife and mother to 6 children. Which gives me more motivation to live a healthier lifestyle. My goal is to lose 59 pounds by my 32nd birthday on April 16, 2015.
My later will be greater!

My name is Keisha, I am a wife and mother to 6 children. Which gives me more motivation to live a healthier lifestyle. My goal is to lose 59 pounds by my 32nd birthday on April 16, 2015.




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 current weight: 228.0 
 
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Member Since: 6/12/2012

SparkPoints: 2,089

Fitness Minutes: 610

My Goals:
To focus on weekly goals w/ calender.

FIRST WEEK: in BED by 9!
(If I succeed in 5 out of 7 day's I will progress to the following weeks goal) If not practice again

SECOND WEEK: Bed & Exercise! at least 30 minutes
(If I succeed in 5 out of 7 day's I will progress to the following weeks goal) If not practice again

THIRD WEEK: Bed, Exercise, &Eat properly!
(If I succeed in 5 out of 7 day's I will progress to the following weeks goal) If not practice again

FOURTH WEEK: Repeat Third week (If I succeed in 5 out of 7 day's I will *Re-evaluate my priorities *Sleep *Exercise *Diet in that order.




My Program:
To follow the sparks people food plan. To also walk 4-5 days a week to Leslie Sansone and Chris Freytag! Prayer and Wednesday 6-6 fast. Faith that my time has come and the chains are falling off each day!




Personal Information:
Buffalo,NY

Other Information:
Setting Captives Free online ministry site for Christians who would like to stand on the word of God to be set free from different sin 's in one's life, It's FREE.

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Member Comments:
SAC-6582
10/26/2014 8:23:44 PM

emoticon and emoticon to the Driven By Faith team.
emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon

Steve - SAC-6582




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1CRAZYDOG
2/16/2014 11:26:53 AM

Welcome to Living Healthy w/Insulin Resistance/Low GI Diet. Glad you're here.



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SAC-6582
2/11/2014 10:08:07 PM

Thanks for reading my blog. Debbie is my wife. She has been on this journey with me.


Steve



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AEGISHOT
2/11/2014 3:51:43 PM

emoticon

Welcome to the Sparkpeople Official 5K Your Way Walk/Jog team!
Please introduce yourself on our message board.
If you have any questions/comments/helpful hints please post them on our message board.

Aegishot
Team Leader



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MSMAKEOVER
2/11/2014 3:07:05 PM

emoticon you are welcome. I hope your day is going well... emoticon



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