Thanks for the comment on my post! I am taking that advice. I am going to do what I can maintain. I can't maintain eating clean all the time and working out like a mad man. I can however make healthy decisions most of the time and do light exercise daily. So that is what I am going to do. Thanks again! 1156 days ago
Welcome to the Teachers Learning to Lose team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
Just wanted you to know that I read your status and totally am there too! Got rid of a sinus infection only to get bronchitis! Hang in there, we will get better and know together!! 1200 days ago