NOMETHA   16,821
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Looking Forward to Future Successes!!

As the season changes, I am looking forward to setting new goals. I have been a member of SparkPeople since 2008 and I love this site. Meeting new people, joining teams, participating in challenges and discovering new healthy habits are the many rewards of being a member. Each time I slip, I log in to the site and find encouragement from either a teammate or article. I am so thankful for this site and look forward to future successes!

ILSP (I Love SparkPeople)
As the season changes, I am looking forward to setting new goals. I have been a member of SparkPeople since 2008 and I love this site. Meeting new people, joining teams, participating in challenges and discovering new healthy habits are the many rewards of being a member. Each time I slip, I log in to the site and find encouragement from either a teammate or article. I am so thankful for this site and look forward to future successes!

ILSP (I Love SparkPeople)




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My Ticker:

 Pounds lost: 36.0 
 
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12.75
25.5
38.25
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Member Since: 4/21/2008

SparkPoints: 16,821

Fitness Minutes: 20,660

My Goals:
* 5 Gym visits per week.

~Cardio daily

~Strength, 3 times per week

* 7 bottles of water a day.

* Log in daily on Spark.

My Program:
* Spark Assigned Calories

* Nutrition Tracker

* Weight Loss Challenges



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Member Comments:
BARBIE176
5/23/2014 11:12:53 PM

emoticon emoticon emoticon emoticon emoticon emoticon Stopping by to share a quote by President Harry S. Truman:

“Our debt to the heroic men and valiant women in the service of our country can never be repaid. They have earned our undying gratitude. America will never forget their sacrifices.” emoticon emoticon emoticon emoticon Have a blessed Memorial Day weekend! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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TURTLETALK
5/19/2014 9:50:21 PM

Wahoo, another great weigh in! Keep up the good work.



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GWINNER1
5/19/2014 1:25:17 PM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!






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BARBIE176
5/18/2014 11:57:54 AM

emoticon and Happy Sunday!

The quote I want to share today is by John Lennon:

“Turn off your mind, relax, and float downstream.”

I thought it was an appropriate thought for Sunday. I encourage you to find some time to relax your mind today before preparing for your new week starting tomorrow!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIE176
5/16/2014 12:18:01 PM

emoticon and Happy Friday! I hope you have a Fabulous day!

The quote I want to share today is by Margaret Thatcher and I thought it very fitting for our weight loss and healthy lifestyle journeys:

"You may have to fight a battle more than once to win it. "

So, my advice for today is to never give up emoticon and may you have a Fabulously Fun Friday working on winning your battles! emoticon emoticon




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