NOMIS1   55,755
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Amelia at dance recital








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Member Since: 8/15/2008

SparkPoints: 55,755

Fitness Minutes: 61,612

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Snowman
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Over 60's

Snow Shovel
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KAYYVAUGHN

Gold Medal
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IAM_HIS

Sunshine
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WANTSRECOVERY

Green Tea
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Member Comments:
KAYYVAUGHN
1/29/2015 6:11:35 AM

Thanks for the goodie. He will appreciate it.



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IAM_HIS
1/27/2015 2:19:20 PM

Hi Nomi. My FIL just passed away at 12 Noon today. So I will not be on much for a while. David will be very upset and I am praying that I will have lot of strength to handle all the emotions.



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IAM_HIS
1/20/2015 11:07:12 AM

Good morning on this wintry Tuesday....it is where I live. The typical winter weather here is --no sun, grey sky, everything covered with ice, and cold. Fortunately, it's not below zero and there isn't a blizzard.

I am thinking about getting a scale today. Noticed that my clothes are a little looser. So this is giving me an incentive to buy that scale. And to keep pushing me forward.

Today is the 10th day of 100 days to getting healthier. I have been continuously moving around a lot more. Because of the icy conditions here during the winter, I am doing the Leslie Sansome walking DVD's, as well as dancing. This is the kind of exercises I can stick with, as well as have fun doing them and sing. Plus I get to laugh at myself too.

Yesterday I was in a lot of pain! Oh, the three herniated discs in my back were sending shocks down my arms and legs. I could not sleep all night. Now I feel like a zombie. Oh, I would like to crawl back into bed. But I am making progress on deep cleaning my house, so I am going to keep cleaning/organizing just at a slower pace. If I walk away, it will not be touched.

I am working hard to eat more vegetables. I eat chicken and fish two-three days per week, and lots of vegetables everyday. My stomach is much better now that I have cut out the coffee. My morning beverage is green tea. Making home-made soups have helped me feel fuller. Plus, the soups have taken away much of my cravings for sweets.

Being busy around the house, deep cleaning and re-organizing has taken my mind off of food. Taking pictures of my house before and after have helped me feel very pleased with the house. And, it is so good not to hear from name being called because my husband or MaryAnne cannot find something. Now they can--that sure makes me feel the rewards of organizing.

Wow, this is a long note....I will close now, "HAPPY TUESDAY".



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IAM_HIS
1/17/2015 12:00:11 PM

Nomi, these two can make more mess than anyone I know! I could clean 24/7 and my house would still look a mess!!!



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IAM_HIS
1/17/2015 11:43:48 AM

Last Saturday I was in bed and running a fever. Today I am out of bed and deep cleaning my bathroom. I may be moving S L O W, but I am getting the job done. Only the linen closet now needs to be re-organized and my bathroom will be ORGANIZED PLUS CLEAN! emoticon

I may not be moving as fast as I like, but this time I am doing the job the right way. Besides, I am closer to having a clean, organized bathroom, than I was this time yesterday!!! emoticon

So good to be moving around, but still coughing all the time. Especially with the temps. being below zero.

Comment edited on: 1/17/2015 11:47:38 AM

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