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Please consider following the link and watching the TED Talk posted in my latest blog, “I Double Dog Dare You!” The silly little “tweak” I’ve learned there has changed my life in many positive ways in only two weeks - I’m really want share this science with as many as I can! 865 days ago
Hi! Wanted to share my Psalm that even a Buddhist can follow, The Dieter’s Psalm The Lord is my trainer; I shall not sit on the couch. He maketh me to eat my green vegetables; he leadeth me to daily drink 8 cups of water; He restoreth my energy; he leadeth in in the paths of righteousness for at least two miles a day Yea though I drive through the aromas of Krispy Kreme, I will fear no doughnut: for thou art with me: Thy steel cut oatmeal and thy flax seed they comfort me. Thou preparest a table before me in the presence of fast food addicts: Thou anointest my salad with olive oil; my water cup runneth over. Surely slimness and vivacity shall follow me all the days of my life: and I will fit in my pants for ever.