NOOSNER   11,171
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10,000-14,999 SparkPoints
 
 





Me december 2008





Me at my lightest in recent years, a couple of years back.



I have 14 pics in my gallery





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Hello from Yorkshire, UK

Hi, I'm Noosner (female), 56 and I live in the North of England. I've lost and put on weight for 40 years now, some of it here at Spark People. I aim to stop the endless cycle of losing and gaining so my goal is stability and consolidation - this now takes priority over the push to lose more.

Hi, I'm Noosner (female), 56 and I live in the North of England. I've lost and put on weight for 40 years now, some of it here at Spark People. I aim to stop the endless cycle of losing and gaining so my goal is stability and consolidation - this now takes priority over the push to lose more.





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 current weight: 169.0 
 
190
182.5
175
167.5
160


 
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Member Since: 7/4/2007

SparkPoints: 11,171

Fitness Minutes: 615

My Goals:
To enjoy better health on a more consistent basis.

Reach 160lbs by December 2014.

My Program:
Small portions, something that at least looks a bit like a treat every day, eating in the Zone as much as I can.

Table tennis regularly, swimming sometimes, weights occasionally.

Mindfulness re emotional eating.

Personal Information:
I live in Yorkshire, in the UK with my partner and dog.

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SANDICANE

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FLYFIGHTER

Food Scale
From:
DHARMAPHILE

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DHARMAPHILE

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DHARMAPHILE

Thank You Note
From:
SUNNY112358




Member Comments:
SUNNY112358
11/15/2011 7:29:55 AM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"



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STREAKFREAK
8/2/2011 8:59:42 AM

Woohoo! Goal #2 MET! New video blog, come check it out!!

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=4401505



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STREAKFREAK
5/8/2011 7:38:52 AM

Hi! Thanks for the blog comment. Spark on, sparkler!
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KIPPER_KID
7/16/2010 9:41:48 AM

Hi - belated emoticon to the Zone dieters diet. Good to have another UK Zone dieter on board!



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SUEK24
6/24/2010 4:15:31 PM

Hi, sounds like you've made an excellent start. Have you been to the community forums at Zonediet.com? I've met lots of nice people there, all who are doing the Zone, even some in the UK. Say hi tome if you check it out!




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