NOPLACESPECIAL
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My first piece of bling - SO EXCITING!!!!!!


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  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    2063 days ago
  • v AHAUNTEDPOET
    FAVORITE QUOTE OF THE DAY:

    "heres to hoping i will one day be ripped enough to break out of a maximum-security psych ward. "

    I laughed so hard... thanks for that!





    2080 days ago
  • v MARIASCHOICE
    emoticon to SparkPeople! You have picked a great place for support and encouragement! Remember that You ARE Worth It and You CAN Do It!

    Maria
    2083 days ago
  • v NEWAMANDA
    That app sounds really cool. I have a droid phone and listen to my Zune while running. I will have to see if they have anything like that for my phone. Thanks!
    2083 days ago
  • v NEWAMANDA
    emoticon to SparkPeople!! You are going to love it here. I also just started doing the C25K. I found a free site were you can find mp3 music set to this program. Go to www.podrunner.com and download, for free, the Podrunner Intervals. The music queues you when you have to run or start walking. It is great! Good luck to you!!!

    emoticon emoticon
    2083 days ago
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