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Me, at goal
In costume, Fall 2007
Me now....
I have 30 pics in my gallery
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2013 - A Year of No Regret
I've been on Spark since 2006, but actually DONE spark only a month or two sporadically in that time.
January 2009 I lost my dad. The third cause of death was morbid obesity. 2009 was a year of coming to terms with the realization i was following in his footsteps and on the road to killing myself.
I have spent my life saying "I wish I would have..." and that is what I'm doing away with in 2013. I'm going to live my life so that i don't have regret - especially with my ...
I've been on Spark since 2006, but actually DONE spark only a month or two sporadically in that time.
January 2009 I lost my dad. The third cause of death was morbid obesity. 2009 was a year of coming to terms with the realization i was following in his footsteps and on the road to killing myself.
I have spent my life saying "I wish I would have..." and that is what I'm doing away with in 2013. I'm going to live my life so that i don't have regret - especially with my health!
My main weight goal is to get to One-derland.
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My Ticker:
| Pounds lost: 14.0 |
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Interact with NOREGRET2010
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Profile
Member Since: 8/27/2006
SparkPoints: 40,622
Fitness Minutes: 35,983
My Goals:
Looking at 100+ pounds to lose has sidetracked me often...my perfectionism is an issue as well. I am working on realistic goal setting and motivation.
My Program:
I'm following the Primal Blueprint by Mark Sisson. This helps me combat my insulin resistance. After 26 years of following "conventional wisdom" to lose weight and ending up at 250+, I'm ready for a change!
Personal Information:
Lisa from Bend, Oregon. Happily married to the woman I love. Four kids...Love to read...blah blah blah
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I am so happy to know you are making healthy choices and taking care of YOU!!! You are worth every effort! Know that I am supporting you and applauding you. Keep up the fabulous work! 
