Looking at 100+ pounds to lose has sidetracked me often...my perfectionism is an issue as well. I am working on realistic goal setting and motivation.
I'm following the Primal Blueprint by Mark Sisson. This helps me combat my insulin resistance. After 26 years of following "conventional wisdom" to lose weight and ending up at 250+, I'm ready for a change!
Lisa from Bend, Oregon. Happily married to the woman I love. Four kids...Love to read...blah blah blah
♥´¯) ¸.☆´¯) Only when your mind expands in love to fully embrace all that is, just as it is, will you see that everything exists within you. - Ajayan Borys (¸☆´ (¸.♥´¯`.¸¸.☆¯`.¸¸.☆ ´¯`.¸¸.♥ ¯`.¸¸.☆ ´¯`.¸¸.♥