NOREGRET2010   47,562
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40,000-49,999 SparkPoints
 
 
Me, at goal





In costume, Fall 2007





Me now....



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2013 - A Year of No Regret

I've been on Spark since 2006, but actually DONE spark only a month or two sporadically in that time.

January 2009 I lost my dad. The third cause of death was morbid obesity. 2009 was a year of coming to terms with the realization i was following in his footsteps and on the road to killing myself.

I have spent my life saying "I wish I would have..." and that is what I'm doing away with in 2013. I'm going to live my life so that i don't have regret - especially with my ...
I've been on Spark since 2006, but actually DONE spark only a month or two sporadically in that time.

January 2009 I lost my dad. The third cause of death was morbid obesity. 2009 was a year of coming to terms with the realization i was following in his footsteps and on the road to killing myself.

I have spent my life saying "I wish I would have..." and that is what I'm doing away with in 2013. I'm going to live my life so that i don't have regret - especially with my health!

My main weight goal is to get to One-derland.




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My Ticker:

 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59


 
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Profile

Member Since: 8/27/2006

SparkPoints: 47,562

Fitness Minutes: 63,599

My Goals:
Looking at 100+ pounds to lose has sidetracked me often...my perfectionism is an issue as well. I am working on realistic goal setting and motivation.



My Program:
I'm following the Primal Blueprint by Mark Sisson. This helps me combat my insulin resistance. After 26 years of following "conventional wisdom" to lose weight and ending up at 250+, I'm ready for a change!


Personal Information:
Lisa from Bend, Oregon. Happily married to the woman I love. Four kids...Love to read...blah blah blah

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Watermelon
From:
LADYVOLSFAN1954

Sunscreen
From:
LADYVOLSFAN1954

Miss You
From:
Diverticulitis ...

Easter Basket
From:
LADYVOLSFAN1954

Balloons
From:
LADYVOLSFAN1954

Streamers
From:
TERRYT55




Member Comments:
BLUSHIOUS
7/31/2013 6:59:01 PM

I'm glad you're here, too. emoticon



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BLUSHIOUS
7/30/2013 7:13:42 PM

Thank you for the goodie.

My food triggers are dark chocolate and peanut butter. Together or separately.



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RUTHIEBEAR
6/30/2013 1:04:02 PM

Looks like you are off to a great start for the summer - You are in the top five for team fitness minutes. Way to GO!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon Keep up the hard work! I am rooting for you all the way!!! Ruthie emoticon



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RUTHIEBEAR
6/23/2013 9:37:39 AM

Workouts are an important part of our journey. I am so proud of you for being in the top five for team fitness minutes this week. Continue to be committed to YOU and your health. You are doing it!!!! WOOHOO!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I am rooting for your continued success! Ruthie emoticon



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RUTHIEBEAR
6/16/2013 9:31:24 AM

WOOHOO!!! You are in the top five for the team for fitness minutes this week! emoticon emoticon emoticon emoticon I am so happy to know you are making healthy choices and taking care of YOU!!! You are worth every effort! Know that I am supporting you and applauding you. Keep up the fabulous work! emoticon emoticon emoticon
Ruthie emoticon



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