NOREGRET2010   46,341
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40,000-49,999 SparkPoints
 
 
Me, at goal





In costume, Fall 2007





Me now....



I have 30 pics in my gallery





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2013 - A Year of No Regret

I've been on Spark since 2006, but actually DONE spark only a month or two sporadically in that time.

January 2009 I lost my dad. The third cause of death was morbid obesity. 2009 was a year of coming to terms with the realization i was following in his footsteps and on the road to killing myself.

I have spent my life saying "I wish I would have..." and that is what I'm doing away with in 2013. I'm going to live my life so that i don't have regret - especially with my ...
I've been on Spark since 2006, but actually DONE spark only a month or two sporadically in that time.

January 2009 I lost my dad. The third cause of death was morbid obesity. 2009 was a year of coming to terms with the realization i was following in his footsteps and on the road to killing myself.

I have spent my life saying "I wish I would have..." and that is what I'm doing away with in 2013. I'm going to live my life so that i don't have regret - especially with my health!

My main weight goal is to get to One-derland.




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My Ticker:

 Pounds lost: 0.0 
 
0
14.75
29.5
44.25
59


 
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Profile

Member Since: 8/27/2006

SparkPoints: 46,341

Fitness Minutes: 58,598

My Goals:
Looking at 100+ pounds to lose has sidetracked me often...my perfectionism is an issue as well. I am working on realistic goal setting and motivation.



My Program:
I'm following the Primal Blueprint by Mark Sisson. This helps me combat my insulin resistance. After 26 years of following "conventional wisdom" to lose weight and ending up at 250+, I'm ready for a change!


Personal Information:
Lisa from Bend, Oregon. Happily married to the woman I love. Four kids...Love to read...blah blah blah

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Watermelon
From:
LADYVOLSFAN1954

Sunscreen
From:
LADYVOLSFAN1954

Miss You
From:
Diverticulitis ...

Easter Basket
From:
LADYVOLSFAN1954

Balloons
From:
LADYVOLSFAN1954

Streamers
From:
TERRYT55




Member Comments:
RUTHIEBEAR
3/17/2013 9:07:40 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Happy ST Patrick's Day! I am here to let you know I am celebrating YOU for working hard this week and being in the top five for team fitness minutes! I know it is not easy to commit the time and effort, but always remember YOU ARE WORTH IT!!! I wish you continued success. You are doing it!!! Ruthie emoticon



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RUTHIEBEAR
3/10/2013 9:17:09 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon I want to celebrate YOU for being in the top five for team fitness minutes this week. THe winter can be a time of hibernation, but you have chosen to make it work!!! Keep up the strong commitment to YOU!! I am supporting you all the way!!! You are worth every move you make! emoticon Ruthie



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JAZZID
3/2/2013 12:28:42 PM

Hi, I just wanted to stop by to tell you that I love you Spark page. I think you are so talented.

Keep up the good work. I started another PB challenge, it will begin tomorrow, however, I decided to make it a 29 day challenge this month and 30 day challenges every month after that. I hope this is ok; I just feel that 30 days will give us more time to see results and to correct things along the way during the challenge.

Well, I hope to see you post on the thread, but do understand that life steps in, so emoticon and know that I am emoticon rooting for you! emoticon and emoticon can do it together!

Enjoy your weekend! ~ Dee emoticon

Comment edited on: 3/2/2013 12:29:02 PM

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RUTHIEBEAR
2/24/2013 9:02:55 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon CHeering for you - you are in the top five for team fitness minutes this week! Feel proud of yourself. Keep your goals in mind and keep working towards them. YOU CAN DO IT!!! YOU ARE DOING IT!!! RUthie emoticon



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RUTHIEBEAR
2/17/2013 9:01:05 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon WOW! You are in the top five for team fitness minutes this week! You are caring for your heart and your health! I am cheering you on to keep up the hard work and commitment to your goals! I believe in you. I know you can do this! Ruthie emoticon



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