NOREGRET2010   54,966
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50,000-59,999 SparkPoints
 
 
Me, at goal





In costume, Fall 2007





Me now....



I have 30 pics in my gallery





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2013 - A Year of No Regret

I've been on Spark since 2006, but actually DONE spark only a month or two sporadically in that time.

January 2009 I lost my dad. The third cause of death was morbid obesity. 2009 was a year of coming to terms with the realization i was following in his footsteps and on the road to killing myself.

I have spent my life saying "I wish I would have..." and that is what I'm doing away with in 2013. I'm going to live my life so that i don't have regret - especially with my ...
I've been on Spark since 2006, but actually DONE spark only a month or two sporadically in that time.

January 2009 I lost my dad. The third cause of death was morbid obesity. 2009 was a year of coming to terms with the realization i was following in his footsteps and on the road to killing myself.

I have spent my life saying "I wish I would have..." and that is what I'm doing away with in 2013. I'm going to live my life so that i don't have regret - especially with my health!

My main weight goal is to get to One-derland.




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 Pounds lost: 8.0 
 
0
6.5
13
19.5
26


 
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Profile

Member Since: 8/27/2006

SparkPoints: 54,966

Fitness Minutes: 77,089

My Goals:
Looking at 100+ pounds to lose has sidetracked me often...my perfectionism is an issue as well. I am working on realistic goal setting and motivation.



My Program:
I'm following the Primal Blueprint by Mark Sisson. This helps me combat my insulin resistance. After 26 years of following "conventional wisdom" to lose weight and ending up at 250+, I'm ready for a change!


Personal Information:
Lisa from Bend, Oregon. Happily married to the woman I love. Four kids...Love to read...blah blah blah

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Easter Basket
From:
LADYVOLSFAN1954

Valentine
From:
LADYVOLSFAN1954

Fresh Veggies
From:
SHORTSTORY2

Workout Shoes
From:
TERRYT55

Fruit Smoothie
From:
LEXIE63

Balloons
From:
LADYVOLSFAN1954




Member Comments:
1CRAZYDOG
1/2/2015 11:21:19 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“The lotus flower blooms most beautifully from the deepest and thickest mud.” Buddhist Proverb.
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1CRAZYDOG
1/1/2015 11:28:32 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Light is contagious: one tiny spark can breathe new life into the extinguishing flame of another. So spread your Light everywhere.” Annemiek Douw
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1CRAZYDOG
12/31/2014 9:44:09 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Of all the things you can make in life, remember you make a difference.” Noah benShea
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1CRAZYDOG
12/30/2014 12:35:40 PM

Tuesday – Very, very cold. Mr. Spot did NOT want to spend any time outdoors. Well, truth-be-told, neither did I. But I did bundle up and walked for 20 minutes outside.

Finally getting my energy back after this cold! Feeling more like me. Hurray!

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Our individual beauty is magnified when we unite for a common cause.” Gail Lynne Goodwin
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♥΄―) Έ.☆΄―) Wishing you health and happiness in the New Year! Looking forward to staying healthy together in the New Year!
(Έ☆΄ (Έ.♥΄―`•.ΈΈ.☆―`•.ΈΈ.☆ ΄―`•.ΈΈ.♥ ―`•.ΈΈ.☆ ΄―`•.ΈΈ.♥




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1CRAZYDOG
12/29/2014 11:26:06 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Don’t pray for an easy life, pray to be a strong person.” Phillips Brooks
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