NORMADELA67   2,641
2,500-3,999 SparkPoints
I did it, I finally did it!! Thank You Jesus!

My True Love

Jazz and Kirb..."The Wind Beneath My Wings"

I have 10 pics in my gallery


I'm every woman!!!

This time is going to be different, I'm following through!!!!
This time is going to be different, I'm following through!!!!



My Ticker:

 Pounds lost: 4.1 

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Member Since: 11/25/2007

SparkPoints: 2,641

Fitness Minutes: 464

My Goals:
I want to run a marathon one day, so I want to get to a healthy weight by developing good eating habits and good portion control

My Program:
I'm learning and taking one day at a time, one meal at a time, one thought at a time, dealing with each issue one at a time.

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Member Comments:
6/26/2012 7:49:16 AM

Thanks! I love, love, love the house. I can't wait to be all moved in and begin this new chapter in my life! :)

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6/2/2010 10:35:56 AM

Dropping by with a warm welcome to SparkPeople's Official Healthy Family Makeover Challenge! I wanted to wish you and your family much success on reaching all your goals. This 4 week challenge will help you get your household on the right track to eating better, getting more active, and spending more quality time together.

If you haven't done so, please introduce yourself to the team, follow the action steps and feel free to open a discussion. If you have any questions or need any assistance, please feel free to contact me.

A little inspiration:

Good for the body is the work of the body, good for the soul the work of the soul, and good for either the work of the other. ~ Henry David Thoreau

Much love and light on your journey.

Keep Smiling,

Mandy ツ

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11/27/2007 1:17:54 AM

Hi Norma, welcome to Spark. This is such a great place. We get so much informaion to help us on this journey to a better, healthier body. I hope you are going to join a team. It is so great to be able to chat with others who are traveling the same road. I would suggest that you not join too many as then you can never really get close to the members. I belong to one here and 3 that are mainly for the handicapped. That keeps me plenty busy, Our group covers many topics not just weight loss as what is going on in our lives affects how we are handling our eating habits. I think you are going to do just fine, Use all the info given here, just don't do like so many of us want to do, lose it too fast. Best wishes, your new friend, Betty

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