NORMAGAIL2   7,858
SparkPoints
7,000-8,499 SparkPoints
 
 
Groovy Gecko Team Member in BLC22! Let's get the party started!





Balance is key!





Drink! Drink! Drink! And drink some more ...



I have 9 pics in my gallery





Awards






 
Running the Race of My Life!

I am in my 50s and ready to get healthy so that I can enjoy this time of my life! God has plans for my life and I need to be in tip-top shape so that I can carry them out! For the past year I have been participating in the BLC teams on Spark People - I have been a Groovy Gecko and I love it! I am absolutely delighted with all the tools that are provided by Spark People! I wish everyone the best on their wellness journeys!
I am in my 50s and ready to get healthy so that I can enjoy this time of my life! God has plans for my life and I need to be in tip-top shape so that I can carry them out! For the past year I have been participating in the BLC teams on Spark People - I have been a Groovy Gecko and I love it! I am absolutely delighted with all the tools that are provided by Spark People! I wish everyone the best on their wellness journeys!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 8.0 
 
0
22.75
45.5
68.25
91


 
Interact with NORMAGAIL2

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/26/2013

SparkPoints: 7,858

Fitness Minutes: 3,719

My Goals:
Enjoy enhanced health and wellness!

Have energy to do important things in my life!

Gain control over blood sugars, diet, activities, and motivation!

My Program:
Diet ~ Eliminating flour from diet. Eating lost of fruits and veggies. Moving toward less meats.

Exercise ~ 5/24/13 ~
Monday, Wednesday, Friday - yoga
Tuesday, Thursday - hour body sculpting class that incorporates weights
Tuesday, Thursday, Saturday - cardio (combination of classes and treadmill/stepper/bike)

Water, water, water!

Motivation ~ Daily chats with God! At least 30 minutes per day on motivational activities, such as earning Spark points and giving Spark goodies!

Personal Information:
From Maryland.

Married for 27 years to marvelous man. Have two wonderful children in their 20's - both are in college - son is getting master's degree in mental health counseling and daughter is working on bachelor's degree. I am graduating with my PhD this summer! Have 4 dogs - 2 yellow lab pups, an English mastiff, and a stray German wire-haired pointer/chocolate lab mix.

Teach college nursing courses for three universities online. Considering what changes to make in career since earning the PhD.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

CAN'T WAIT TO START THE BLC21 CHALLENGE!!!

Profile Image





 
 



Heart
From:
MARYBETH4884

Megaphone
From:
SPARKYEG

Hula Hoop
From:
R2COUNTRY

Flame
From:
SPARKYEG

Inflatable Tube
From:
SPARKYEG

Hug
From:
MARYBETH4884




Member Comments:
MARYBETH4884
6/19/2015 4:44:39 PM

So glad to hear from you!! You have been un my thoughts and prayers!! So sorry to hear about your mom!! You just keep having one challenge after another!!! Prayers will continue!!!!



Report Inappropriate Comment
TRANSFORM-ABBY
6/19/2015 1:57:36 PM

You know, I get so wrapped up in the struggle to reach the goal line that I forget to simply live the journey. My goal for summer 2015 is to simply live it; to keep moving forward, even if I stumble along the way. It is the lifestyle I want, to walk the road with faithful fervor. So I am going to focus on simply living it.

Trust in the Lord, and do good;
Dwell in the land and cultivate faithfulness.
(Psalm 37)

We can do it!




Report Inappropriate Comment
SPARKYEG
6/3/2015 2:48:45 PM

Gail, good luck on your WI today!
emoticon emoticon emoticon
--Sarah



Report Inappropriate Comment
SPARKYEG
5/29/2015 11:20:28 AM

Gail, we miss you! Please check in so we know you're okay.
emoticon
--Sarah



Report Inappropriate Comment
SUZHOLLE
5/14/2015 7:46:18 PM

emoticon to the GrOoVey GeCkos!! I'm so glad your back!! We can make great progress this round! The doors have opened!! Stop by the chat thread and get to know everyone! This is going to be an AMAZING round!

Comment edited on: 5/14/2015 8:05:42 PM

Report Inappropriate Comment
Member Comments Page (161 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page