NORTHSTARJG  
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A Work in Progress!

I am enjoying life one day at a time.

It is time for me to take my health and my emotional well being seriously. I have been a Yo-Yo dieter all of my life going up and down and trying one method of dieting after another. I have a great deal of information in my mind about what is healthy and what is not and yet I still have not adopted a healthy life style ~ that all ends now.

I am committed to moving forward in a healthy direction. I will use the tools available and ...
I am enjoying life one day at a time.

It is time for me to take my health and my emotional well being seriously. I have been a Yo-Yo dieter all of my life going up and down and trying one method of dieting after another. I have a great deal of information in my mind about what is healthy and what is not and yet I still have not adopted a healthy life style ~ that all ends now.

I am committed to moving forward in a healthy direction. I will use the tools available and most importantly reach out when needed. I am in no rush, I have the rest of my life after all, this is not a diet and there are no rigid rules. My new life philosphy is simple, eat less ~ move more.

I have a great spouse, three grown children, three grown step children and three great granddaughters. They are all so supportive of me in any direction that I choose, in this I am extremely fortunate.

Goal #1 - Reduce BMI to 29




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My Ticker:

 Pounds lost: 12.0 
 
0
22.5
45
67.5
90


 
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Profile

Member Since: 12/30/2008

SparkPoints: 0

Fitness Minutes: 600

My Goals:
Health
Feel Better
Look Great
Energy
Activity
Involved


My Program:
Eating healthy, exercising and reaching out.

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Fruit Salad
From:
ANGELINE52

Gold Star
From:
KIMUSH23

Pedometer
From:
EDWARDS1411

Welcome Mat
From:
SUNFLOWER309

Thank You Card
From:
2009GETINLINE

Fitness Magazine
From:
RAMONAFAY




Member Comments:
2009GETINLINE
6/3/2009 7:16:44 PM

Hello hoping all is well. I had to read you again today...needed your inspiration. Thanks Marge



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_MAOMAO_
5/11/2009 8:33:15 PM

emoticon emoticon emoticon
I'm here humbly w/ a belated Thank You for adding me as your friend!
How ya doing? I hope you're doing absolutely great!



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~*~*LISA*~*~
5/7/2009 12:39:15 AM

* . + * Just * + .
+ . . * + . + * . * +
* . + * sprinklin' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
. * + * * + . *+ *
+ * .. smiles.. * + . +
+ . . * + . + * . * +
+ .* and * + * * . + * .
. * + * * + . *+ *
+ * .. Happiness.. * + . +
+ . . * + . + * . * +

I hope you have a most wonderful week!

emoticon ~*~*LISA*~*~

Spread the Spark Love with Sprinkles & Smiles :)





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COUNTRYGIRL1982
4/30/2009 2:17:59 PM

Thanks!! I'm hoping that I too, can stay motivated to lose a few pounds and get healthy. Best of luck to you as well =)



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KIMUSH23
4/28/2009 9:38:11 PM

Welcome to the People In Ontario Sparkteam...

Here is a gold star to start off this half of your new life and making the most out of it! You will soon see that we are a very friendly and supportive bunch so if you have questions please do not hesitate to sparkmail, post on a sparkpage or post in one our team's threads!

Also we have lots of active threads so please jump into one of our challenges, talks or games! And check out the meet and greet if you want to join in just let me know ~ we would love to meet you ~ Our teams 1st meet & greet is Cambridge on May 2/09. There will be 4 more meet and greets over the summer in London, Ottawa, Toronto, Peterborough ~ so hopefully you can join in at one of the cities near you!

SPARKPEOPLE Says ... Put Some SPARK Into Your Spring emoticon
Luv Ya Kim




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