NOWYOUDIDIT   34,610
SparkPoints
30,000-39,999 SparkPoints
 
 
Our 2 group home gals and 13 of our 21 children





Sassy 6 mo. British Lab, Snow 5 yrs Shiloh Shepherd





My best friend of 27 years- my group home gal mary



I have 4 pics in my gallery





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It's NOT a diet, It's a LIFESTYLE!

Mid May I had my SP 1 year anniversary.
I lost 20 pounds and kept it off.
I need to lose more and I will.
I have learned so much on SP about nutrition, Flylady, clean eating with friendship and support.
With all of the valuable information I've gained, I'm developing a lifestyle I can live with.
A lifestyle that's good for my whole family.
Thank You SP!

Mid May I had my SP 1 year anniversary.
I lost 20 pounds and kept it off.
I need to lose more and I will.
I have learned so much on SP about nutrition, Flylady, clean eating with friendship and support.
With all of the valuable information I've gained, I'm developing a lifestyle I can live with.
A lifestyle that's good for my whole family.
Thank You SP!





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My Ticker:

 current weight: 210.0 
 
230
208.75
187.5
166.25
145


 
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Profile

Member Since: 5/12/2013

SparkPoints: 34,610

Fitness Minutes: 2,666

My Goals:
To eat low carb, fresh and organic foods.
Low carb is not a high protein diet.

My Program:
Combo of low carb/paleo

Personal Information:
I'm 57 years young.
Mom to 21 children, 17 adopted, 4 by birth. Ages 6-38 yrs.

11 at home, 3 in Heaven, 7 grown.

I run a 4 bed Adult Waivered Services Foster Home for Adults with disabilities for 27 years. We have 2 lovely ladies.

Other Information:
I have lots of health challenges- If I can do it- you can do it! :o)

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Pinwheel
From:
BECKSTEVENSON

Flowers
From:
SONFLOWERGAMMY

Flowers
From:
JOYEOUSD

Bear Hug
From:
IMLOCOLINDA

Hug
From:
The SONflowers

Flame
From:
12 Weeks to Wal...




Member Comments:
WEARINGTHIN
9/13/2014 7:10:37 PM

Thanks for your validation. Glenn



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IMLOCOLINDA
9/13/2014 10:25:35 AM

Are you ready for the month of September? Begin by setting monthly Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into achievements! Achievements into results! TOGETHER, let‘s turn our SEPTEMBER goals into a "Sparktacular Success"! Sending lots of support and hugs to you. Let's cheer each other onward to make this a Sparktacular Fall!
emoticon
emoticon S = Strive to achieve a combined mind, body, and soul balance each day!
emoticon E = Exhibit a Do-It-Now attitude, honoring 100% commitment!
emoticon P = Practice healthy nutrition and some fun fitness activities today!
emoticon T = Transform your roadblocks into comebacks!
emoticon E = Expect results today through positive affirmations, choices, and actions!
emoticon M = Maintain a healthy lifestyle that will stay with you and keep you going!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Energize yourself in whatever makes you happy!
emoticon R = Remember that you are indeed “Sparktacular” in every way!

*I copied this wonderful September acrostic from the wonderful SHARON10002!





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GEMINIGEM6
9/11/2014 11:09:18 PM

Thanks for the comment on my blog. I appreciate it. How are you? :)



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A_NEW_JAN
9/7/2014 8:43:28 AM

I DID have a great Saturday! I hope you did, too!

Comment edited on: 9/7/2014 8:44:39 AM

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IMLOCOLINDA
9/5/2014 6:19:24 PM


Just wanted you to know...

______))¯¯¯¯¯¯¯¯¯¯((___
____.((........*Y*O*U*.......((
_____)).......*A*R*E*........))
_____.((.....*SPECIAL*....((
______))........*.*.*.*........))
_______((¯¯¯¯¯¯¯¯¯¯))
*copied from L*I*T*A and I'm adding in...
Have a wonderful weekend!



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