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Nothing will stop me except death.
I have been part of Spark People for three years. In those years I have lost more than 80 pounds WOOHOO and gained a better sense of who I am and where this journey is going.
i have gained a better knowledge of nutrition and that being consistent is the key to success.
Consistency has many meanings and phases. I have found that though I don't wake up wanting to run a marathon, I do enjoy all of the 5ks I ahve done, I DID A MARATHON AND FINISHED, slowly but that was a huge goal ...
I have been part of Spark People for three years. In those years I have lost more than 80 pounds WOOHOO and gained a better sense of who I am and where this journey is going.
i have gained a better knowledge of nutrition and that being consistent is the key to success.
Consistency has many meanings and phases. I have found that though I don't wake up wanting to run a marathon, I do enjoy all of the 5ks I ahve done, I DID A MARATHON AND FINISHED, slowly but that was a huge goal achieved.
I have also learned that a number on a scale does not define anyone. I have learned that no one can push me more than I can push myself. I am not a failure if some weight comes back, I just have to keep moving forward. No one is going to stop me unless I allow them to. No one can stop you either, go for the goal, and then never look back without a smile at how far you have come.
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My Ticker:
| Pounds lost: 88.4 |
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Interact with NO_SNOW_BODY
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Profile
Member Since: 5/25/2009
SparkPoints: 101,803
Fitness Minutes: 140,240
My Goals:
5k's completed/planned 2013
Mar. 23 Bull Falls 5K
Apr. 27th - Dash for the Dunes 5K
May 4 Jigsaw Run 6K
June 1- 26.2 Walk Wisconsin
June 7 Relay for Life
June 22 Forrest Run 5 mi.
July19 Weston fest 5k
Aug 3 YMCA triathalon
Aug 10- 4 mi. Tater Trot
Aug 11 - Race for a Cure
My Program:
my goals for 2013
Stay focused on the goal, See the nutritionist and maintain a healthier view on food as fuel instead of what taste sweet or rich.
Personal Information:
I am a mom of 6 a grandmother of 11. I need to get healthy for so many reasons and they are too numerous to list. The main one is that my brother died@46 and my father died @63 of massive coronaries. My two older brothers have both had heart attacks, so I am very afraid. I also had a grandmother die of a stroke and one in a diabetic coma, so watching my weight maybe beginning late but better late than never.
Other Information:
I love to quilt, crochet,cross stitch and to read. I crochet for HAP which provides afghans for those service personnel wounded in the current war. I love mysteries and most authors that write them.
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Gotta start somewhere.. Let see if I can do 10 minutes of something tomorrow.. come join me if you don't move too quick.. 
My old faithful pants bit the dust today. 
But can't gain an oz. 
This just might end up being a real good thing. 
Where is that water.... 
Keep Sparking
