NPA4LOSS   139,607
SparkPoints
100,000-149,999 SparkPoints
 
 













I have 42 pics in my gallery





Awards





See All SparkPeople Motivators


 
KEEP ON KEEPIN' ON!

I am in my 5th year on Sparks. I have several health issues that keep me on a constant roller coaster with my weight. I do the best I can with what I have to work with but the friends I have made here are what keep me going!
I am in my 5th year on Sparks. I have several health issues that keep me on a constant roller coaster with my weight. I do the best I can with what I have to work with but the friends I have made here are what keep me going!


Current Status:


SparkFriends



SparkTeams



My Ticker:

 January Minutes: 1,240
 
0
375
750
1125
1500


 
Interact with NPA4LOSS

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/12/2009

SparkPoints: 139,607

Fitness Minutes: 69,185

My Goals:
To continue to lose weight at a safe pace as I deal with health issues. To keep walking as long as I do not have severe pain. To enjoy my Challenge teams and do the best I can when I can!


My Program:
I am planning to participate in the 5% Challenge for Fall. My exercise commitment is to walk daily and use the Sit and Tone DVD or similar chair exercise video 2-3x weekly.
I will continue to adjust my nutrition as I need to for my Gastroparesis and enjoy those few foods I can while I can.

Personal Information:
I am from Central Kansas and love the trees. I read and review my books and books that are requested by authors. I walk daily unless in pain and have a step goal of 4000-5000 steps a day at present. I have several progressive health issues but I just keep on keeping on.

Other Information:
I ENJOY READING COZY AND CULINARY MYSTERIES, FANTASY AND PARANORMAL FICTION AS WELL AS ROMANCE. I ENJOY BRITISH MYSTERY SERIES SUCH AS MASTERPIECE THEATER.

Profile Image





 
 



Snowman
From:
Goodies

Bear Hug
From:
WIZKEY

New Book
From:
HANNAH_CALM

Coffee
From:
GABIBEAR

Thank You Card
From:
BLESSEDBEING

New Book
From:
GABIBEAR




Member Comments:
1STATEOFDENIAL
1/28/2015 11:55:03 PM

I'm okay. Just overwhelmed, frustrated, and I'm quickly running out of focus and/or energy each day. Haven't had anything productive or interesting to say, so I just check in quick then go do something else.

I'm happy you got into your new place and are enjoying it!



Report Inappropriate Comment
MOM2ACAT
1/28/2015 5:45:17 PM

emoticon Thank you for the Spark goodie!



Report Inappropriate Comment
SANDRA2BHEALTHY
1/28/2015 10:48:28 AM

Kindness is the language which the deaf can hear and the blind can see.
~ Mark Twain ~

Have a wonderful day. emoticon



Report Inappropriate Comment
SANDRA2BHEALTHY
1/27/2015 10:28:42 AM

Don't let the fear of striking out hold you back.
~ Babe Ruth ~

Have a wonderful day. emoticon



Report Inappropriate Comment
SPARKED2BFIT
1/26/2015 7:28:25 PM

emoticon beautiful!! Hope you're doing well. emoticon


"Every day is another opportunity to discover our inner greatness!"

let's do it!! emoticon emoticon



Report Inappropriate Comment
Member Comments Page (3852 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page