NPA4LOSS   121,104
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KEEP ON KEEPIN' ON!

I am in my 3rd year on Sparks. I have several health issues that keep me on a constant roller coaster with my weight. I keep working at finding the best fitness and nutrition paths for me. I find that a high protein and Mediterranean style of nutrition is what works best for me. I enjoy the 5% challenges and the BL challenges, they keep me motivated and Sparkling. I have made so many wonderful Spark Friends and and look forward to Sparking and Sparkling!
I am in my 3rd year on Sparks. I have several health issues that keep me on a constant roller coaster with my weight. I keep working at finding the best fitness and nutrition paths for me. I find that a high protein and Mediterranean style of nutrition is what works best for me. I enjoy the 5% challenges and the BL challenges, they keep me motivated and Sparkling. I have made so many wonderful Spark Friends and and look forward to Sparking and Sparkling!


Current Status:
NPA4LOSS is Sparking through the last week of July.
set 1 day ago


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Member Since: 8/12/2009

SparkPoints: 121,104

Fitness Minutes: 60,844

My Goals:
To stay as healthy as I can with the health issues I have.



My Program:
Due to severe pain issues I have not been able to participate in my Challenge teams. I am following the Gastroparesis Diet Plan for my Paralyzed Digestive issues and trying to do some chair exercising.

Personal Information:
I AM FROM CENTRAL KS. I HAVE FOUR KIDS, 8 COUNTING TWO DAUGHTERS IN LAW AND A SON IN LAW AND AN A SPARK DAUGHTER. I HAVE TWO GRAND DAUGHTERS AND A CAT NAMED KEEPER.

Other Information:
I ENJOY READING COZY AND CULINARY MYSTERIES, FANTASY AND PARANORMAL FICTION AS WELL AS ROMANCE. I ENJOY BRITISH MYSTERY SERIES SUCH AS MASTERPIECE THEATER.

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Member Comments:
SANDRA2BHEALTHY
7/29/2014 10:40:27 AM

If' it's important to you, you'll find a way if not, you'll find an excuse.
~ Frank Banks ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
7/26/2014 10:34:14 AM

Every morning you wake up is another chance TO GET IT RIGHT!
~ Sparkpeople ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
7/25/2014 10:24:34 AM

Nobody ever climbs a mountain, gets to the top, and says " I should have just been content to stay where I was."
~ Sparkpeople ~


Have a wonderful day. emoticon



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SANDRA2BHEALTHY
7/24/2014 10:39:17 AM

If you wait for the perfect conditions you'll never get anything done.
~ Sparkpeople ~


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AUNTALICE2
7/22/2014 6:53:39 PM

Thank you for being my friend. emoticon



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