NSINGLE1
50,000-59,999 SparkPoints 59,787
SparkPoints
 
Photos

Me in SoBe....




Nicole's 3 Months picture




Me, Michelle and Angie in SoBe, the reason for starting SP....


SparkGoodies

Resistance Bands
From:
NSINGLE1

Crockpot
From:
NSINGLE1

Bananas
From:
NSINGLE1
Awards

Shared Food & Fitness Trackers
 
Interact with NSINGLE1
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hello from Michigan. GO BLUE!!!!!!!! 2016 - My goal this year is to strengthening my core and leg so my walking will improve and I won't need the cane or rollater. 2015 - Well 2014 wasn't bad. I did not reach 110 but that is okay. This year I plan to exercise daily and eat better. I want to make sure my family is also eating healthier and having fruits and vegetables daily. 2014 - This is the year!!!! I have been stretching daily. Just finished physical therapy for my leg and have the exercises to do at home. I am eating better not perfect but better. My goal this year is to reach 110 and stay there... 2013 - Well I am a mission again! I have to lose a few pounds and firm up to fit in a dress for my Best Friends wedding in October. I got a NutriBullet for Christmas so that should help me. I just have get back into exercising and not let my stiff muscles stop me... 2012 - I have been here for a long time.... It has been an up and down journey but I think I am set and ready to go. I am happy with my weight, mostly... I just wat to make sure I stick to eating right and exercising. My goal this year is to concentrate on toning rather than losing weight... 2011 - Well I'm still on the journey to reach and stay at my goal weight. I am determined to do it this year. I plan to limit my fast food and pop, trying to cut it out totally doesn't work for me. And exercise, it's time to stop the on again off again and keep it consistent with at least 5 days of some kind os exercise every week! 2008 - It's good to be back. Spark helped me reach my first goal 2 years ago of losing weight before my trip to SoBe. I kept going but then fell off track while I was pregnant. Now I am ready to get going again and reach my goal weight again. 2009! It's a new year for a new beginning..... I'm ready to get started on abetter and healthier life. I plan to get back to tracking my food, exercising everyday and taking time foe myself. I also plan to start running/jogging. I got a little start before having my baby in March but haven't picked it back up again.

Member Since: 4/5/2006

Fitness Minutes: 30,348

My Goals:
My goals are to:

1) Eat healthy balanced meals

2) Reach my goal weight of 110

3) Exercise Daily


My Program:
Stay within my calorie range

Do Cardio exercises at least 2 days a week

Do strength exercises at least 3 times a week

Drink 8+ glasses of water a day



Personal Information:
I live in Detroit, MI with my hubby, and kids. I can be reached at nsingle1@yahoo.com


Other Information:




Read More About NSINGLE1 - Profile Information moved here. (Updated March 20)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 111.0 
 
138
131
124
117
110
Login to Leave Comment
Comments
Member Comments (98):  123Next >Last >>