NTRACEY02   8,013
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HI I'm nena 50 yrs old diabetic and going to make it this time!
HI I'm nena 50 yrs old diabetic and going to make it this time!




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Member Since: 11/16/2012

SparkPoints: 8,013

Fitness Minutes: 1,580

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High Five
From:
WINDSONG26

Measuring Tape
From:
JIBBIE49

Resistance Bands
From:
SPIETZY1960

Flowers
From:
SPIETZY1960

Happy Birthday
From:
SHADOWGHOSTY

Dark Chocolate
From:
HEALTHIERKEN




Member Comments:
JIBBIE49
2/26/2013 1:32:28 AM

I'm reading Richard Bernstein MD's "The Diabetes Diet" and recommend it to anyone who is obese as he says all of us have Insulin Resistance and if we don't lose weight we will get Type 2 Diabetes. I have Metabolic Syndrome/Insulin Resistance and I don't want to have it get my heath down.

He has lectures on YouTube that are worth listening to. He has had Type 1 diabetes since he was 12 and he is 78 now.



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SPIETZY1960
2/23/2013 3:46:57 PM

Thank you for the flowers and your support -
Sharon



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MOVINMAMA2013
2/19/2013 11:27:15 PM

Thank you for the encouragement!



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SPIETZY1960
12/30/2012 12:05:01 PM

Hi Nena,

Thank you so much for the Spark Goodies and for all of your support. It is so wonderful to have you as new friend! Thank you so much! emoticon

Best Regards,
Sharon



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BODDHISATTVA123
12/28/2012 7:51:51 PM

Thank you SO MUCH for the Spark Goodie - it's my first one and I love it - YOU ROCK!!

Betty



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