NUFLIGHER   54,788
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50,000-59,999 SparkPoints
 
 








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Breaking the Yo-Yo Cycle

I have gained and lost weight over the past eight years. My goal right now is to get back to my goal weight and learn how to maintain without continuing this vicious yo-yo cycling!
I have gained and lost weight over the past eight years. My goal right now is to get back to my goal weight and learn how to maintain without continuing this vicious yo-yo cycling!




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My Ticker:

 Pounds lost: 6.6 
 
0
6.25
12.5
18.75
25


 
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Member Since: 8/5/2007

SparkPoints: 54,788

Fitness Minutes: 38,809

My Goals:
- 25 Straight Pushups (check)
- 50 Straight Pushups
- Run a 5-K (Outdoors) [check]
- Run a 10-K (Outdoors)

My Program:
Mon - yoga/stretch
Tues - boot camp
Wed - run
Thurs - boot camp
Fri - rest
Sat - boot camp
Sun - long run

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Two Thumbs Up
From:
JGIRL5799

Peace Sign
From:
CATS_MEOW_0911

Vacation
From:
NUFLIGHER

Happy Birthday
From:
LINDA!

Flower Pot
From:
GEMINI-SKY

Yoga Mat
From:
IBS ( Irrritabl...




Member Comments:
WHISPERINGPINE9
1/28/2013 1:39:56 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the.......... 2013...A BRAND NEW ROAD AHEAD TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: Hula Hoop Your Way To Weight Loss Team
Leader: 2013...Look Good Feel Good Team



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LINDA!
3/7/2012 1:28:08 PM

Thank you for adding me as a friend. I have added you as well. I hope you are having a great day! emoticon



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IZONPRIZE
4/23/2011 11:18:09 AM

I just added you as a friend! Welcome to the 6 Week Body Makeover! Where are you in the process? How are you doing? Come by the Daily Chat Thread on the team sometime and introduce yourself to us! We want to help you reach your goals. emoticon



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BEKAHSAYS
4/21/2011 8:55:41 PM

thanks for the nice comment! i added you as a friend back :) you can do this! and having the support of sparkpeople is what helped me through!



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BEKAHSAYS
4/20/2011 9:51:15 AM

i started january 2010 at 156 and officially got to 125 in october. 10 months. my body loves to hold onto the fat. :( but you know what the whole process evolved the way i think, feel and live now and had it happened fast I wouldn't have allowed these attributes to be mine and who i am today. what are your weight loss goals???



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