NULYFENUME  
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FULL BODY OF ME JUNE 2010



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SIMPLY ME MAKEOVER

Just a little about me ... I'm a 40 year old single mother of 2 who has been putting the needs of everyone else before my own; and somewhere along the way ... I lost myself. Originally from NY, I moved to MD about 3 years ago which is where it all began.

One day I woke up wondering how I let things get this out of control? Moving from the city to the suburbs was what I thought was best for my family and peace of mind; however, I didn't realize that the slow pace (and needing a ...
Just a little about me ... I'm a 40 year old single mother of 2 who has been putting the needs of everyone else before my own; and somewhere along the way ... I lost myself. Originally from NY, I moved to MD about 3 years ago which is where it all began.

One day I woke up wondering how I let things get this out of control? Moving from the city to the suburbs was what I thought was best for my family and peace of mind; however, I didn't realize that the slow pace (and needing a car) would have such a drastic effect on me, my social life and my enthusiasm. So I supposed the best way to describe myself at the present moment is apprehensive. Hoping to change that in the very near future.

So that being said, I need this!! I need some type of support system to help me stay motivated because it's so hard. Especially when you know all of the right things to do; yet you don't do them whether out of laziness or just being afraid of change.

I need to pray more I know while asking for guidance, strength and direction, but because I want instant results .... I never stick to it.

This is where SP comes into play. I joined the Maryland team amongst others, hoping to go on walks, lunches and social gatherings together ... hopefully that will come to pass.

So I'm looking forward to embarking on this journey with all of you. I welcome any advise that anyone would like to offer as constructive criticism is accepted graciously. Thanks for the support and thank you all in advance for your time, inspiration and words of wisdom as we all conquer this weight 1 pound at a time.


Read More About NULYFENUME (Updated July 27)




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My Ticker:

 current weight: 260.0 
 
260
238.75
217.5
196.25
175


 
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Member Since: 8/21/2006

SparkPoints: 0

Fitness Minutes: 212

My Goals:
Are to become as healthy as I possibly can without over doing it. To reduce my waist by 4-6 dress sizes. Currently a size 18 looking forward to fitting into a size 12/14 again.

My Program:
~ I will work on cutting out the white products in my diet.
~ Incorporating more fiber into my diet (women require at least 25 grams of fiber a day).
~ Try to eat more greek and probiotic yogurts w/fresh fruit when I feel the urge to snack.
~ Stop eating in the middle of the night (wake up around 2 everyday starving!)
~ Try to committ to exercising at least 3 days a week.

Personal Information:
My name is Akenda and I'm originally from Brooklyn, NY. You can also find me @

Youtube.com/LarusKitchen

Facebook.com/Akenda Smith

Tumblr.com/Simplee Me
Tumblr.com/SimplyDeelish
Twitter.com/Blaque_Buttrfly

Other Information:
Love to cook and create new things in the kitchen. Everything from body butters to natural shampoos and lotion bars.

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Member Comments:
NULYFENUME
5/26/2011 3:19:42 PM

I JUST WANTED TO SAY THANK YOU TO ALL OF MY SP FAMILY FOR ALL OF YOUR SUPPORT. I REALIZE IT'S BEEN AWHILE AS I'VE JUST BEEN GOING THROUGH SOME GROWING PAINS.
OCCASSIONALLY, I TRY TO CHECK BACK AND FORTH FOR TIPS HERE AND THERE AND TO SEE WHO MAY HAVE REACHED OUT TO ME TO OFFER SUPPORT AND ENCOURAGEMENT. I THANK ALL OF YOU AS THE ROAD HASN'T ALWAYS BEEN STRAIGHT, BUT YOUR WORDS ARE ENOUGH TO KEEP ME COMING BACK.
AT THIS POINT, I WON'T MAKE ANY PROMISES OR SAY WHAT I'M GOING TO DO, BUT WHAT I WILL SAY IS THAT I AM GOING TO TAKE IT ONE DAY AT A TIME AND HOPEFULLY I'LL REACH MY GOAL; WHICH IS TO ADOPT A HEALTHIER LIFESTYLE.

SINCERELY,
NULYFE



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PHYNIXX
2/20/2011 4:22:38 PM

.* ) ..*) -::- ..**)
(. ;..? Stopping by to Say.*)
? .* ) ?.*-::-. ;..? -::- ?.*
.*)Hello and Wishing .*)
?.*-::-. ;..? -::- ?.* .*)
(. ;..?You a Fabulous Week*)
?.*-::-. ;..? -::- .*)
-::- Phynixx -::-




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CMCLAIRE
1/31/2011 1:21:40 PM

Here's to the journey.

To every exercise class we make emoticon emoticon , every glass of water we drink emoticon emoticon , every healthy meal we choose emoticon emoticon emoticon , every time we pick ourselves up and carry on regardless emoticon emoticon emoticon .

Wishing you strength, happiness and good times for this week and beyond.

emoticon emoticon emoticon

Keep on sparking!

Cxx



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CIERAPOET
1/24/2011 7:17:50 PM

Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
Deborah

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PHYNIXX
12/20/2010 1:40:26 PM

.* ) ..*) -::-
(. ;..♥ .* ) ..*) -::-
♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ -::-

Wishing You and yours a Wonderful Holiday Season! Merry Christmas!!

(`v)
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..) .)
(. (. (.`♥
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