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: A reminder for every day from now on.

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NUOVAELLE is a SparkPeople Motivator!

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Hello sparkfriends!
If you're just passing by, welcome to you, too!
This is just a tiny place on a corner of Sparkland where Eleni (that's me!) began her journey into the world of healthy living more than five years ago. And this page became a shelter for dreams and hopes, successes and failures, joys and hard times.
I came here to lose weight. And I did! But this seems so unimportant compared to what I found. New friends, a love for exercise, a passion for writing, a talent in cooking and above all...
... I found myself!

Member Since: 9/22/2009

Fitness Minutes: 63,194

My Goals:
85 kilos - DONE!
85 kilos - DONE!
80 kilos - DONE!
75 kilos - DONE!
71 kilos (healthy BMI) - I have to get back to it...

67 kilos - elusive!

65 kilos:

My Program:
-The word DIET does NOT belong to my vocabulary.
-Healthy food choices as close as possible to the principles of clean eating.
-Portion control.
-Exercise at least 5 times a week. (Kickboxing, Yoga, Strength Training, Running)
- Walk, walk, walk as much as I can and as far as I can!
-Never forget that this is FOR LIFE!

Personal Information:
My name is Eleni but all my Sparkfriends call me Elle. I live in Greece. I'm a full-time mom, a blogger and an eternal dreamer!

Other Information:
If you love nature (especially forests and mountains), if you like taking photographs (especially landscapes), if you love books (especially mystery, fantasy and dystopian novels), if you enjoy baking (especially making surprise birthday cakes) and if you are a dedicated mom, we're probably friends! We just don't know it yet!

Read More About NUOVAELLE - Profile Information moved here. (Updated May 20)

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 June Minutes: 195
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    “Go for broke, my friends. Straighten your spine when you step to the podium. Trust your own tongue. Believe that your weary legs will hold you until you reach the finish line. And reach it you will if you give it your all. Fall if you must, crawl if you must, but don’t you dare give up or give in until you’ve made it to the end. For at the end is where your great reward will be to begin anew. A new chance. A new life. A new you.”
    ― Toni Sorenson
    emoticon emoticon emoticon
    2 days ago
    Thank you so much Elle for your lovely note! It looks like the floods are finally receeding, I can't wait for it all to be over, it is scary and sad.
    How are you doing? Sending lots of hugs your way!!! emoticon
    22 days ago
    hope all is well, agree spring came & went quickly - though we are smack in the middle of summer here in Sacramento, it's been 100 deg.
    24 days ago
  • v HOLLYM48
    Hi Eleni!
    Hope things are going well for you. My hubby is in Athens this month and he said things are hot there. Wishing you a wonderful weekend!
    Hugs to you.
    24 days ago
    “You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself.” ~Jim Rohn
    47 days ago
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