NUOVAELLE   51,241
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50,000-59,999 SparkPoints
 
 










Short hike in my favorite forest! - June 2014



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Still trying to discover the "for-life" recipe...

Welcome to my sparkpage!
I'm on my sixth year on sparkpeople and even though I've kept most of the lost pounds away, I still can't say I've deciphered the maintenance riddle... The beginning of 2015 found me with a few returned pounds and I'm currently on a mission to evict them again! And maybe a few more, too...
I'm still trying to discover the recipe that will result in a fit and healthy body for life. I already know some of the ingredients: moving, wise eating choices, constant ...
Welcome to my sparkpage!
I'm on my sixth year on sparkpeople and even though I've kept most of the lost pounds away, I still can't say I've deciphered the maintenance riddle... The beginning of 2015 found me with a few returned pounds and I'm currently on a mission to evict them again! And maybe a few more, too...
I'm still trying to discover the recipe that will result in a fit and healthy body for life. I already know some of the ingredients: moving, wise eating choices, constant vigilance, moderation in all things, support system. And I know the right place to discover the rest is here on Sparkpeople!
Read More About NUOVAELLE (Updated January 4)


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 Pounds lost: 3.0 
 
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5.5
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Member Since: 9/22/2009

SparkPoints: 51,241

Fitness Minutes: 55,412

My Goals:
85 kilos - DONE!
80 kilos - DONE!
75 kilos - DONE!
71 kilos (healthy BMI) - I have to get back to it... :(

67 kilos - elusive!

65 kilos:
I'-M-POSSIBLE



My Program:
-Healthy food choices and portion control
-3 times a week cardio
-3 times a week strength training
-Never forget that this is FOR LIFE!

Personal Information:
My name is Eleni but all my Sparkfriends call me Elle. I live in Greece and I'm a SAHM.

Other Information:
I love photography, video editing, reading, cooking, baking and good movies. There's nothing I enjoy more than a long hike in the forest and a view of spectacular mountains.

My personal blog site in Greek: theweightwarrior@
wordpress.com



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Member Comments:
WATERMELLEN
4/6/2015 10:11:31 AM

Thanks for your great comment on that mental health issues blog . . . my DS is a pilot and my goodness the Germanwings incident struck a chord with me.



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MICKEYH
4/5/2015 6:47:41 PM

Happy Easter !! emoticon emoticon



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FLYCHRISTI
4/5/2015 2:18:26 AM

Kalo Pasxa dear spark friend!

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FLYCHRISTI
3/23/2015 3:50:06 PM

Thanks for the comment! I am in the Amvrakikos, in Kopraina, inside the lagoon. A wonderful place and a wonderful trip!



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CLAIREINPARIS
2/18/2015 5:32:04 PM

I am just back from the cinema, I saw 'Wild'!!! Oh it is wonderful! It is funny because I loved it just as much as the book, but in a very different way. Now I want to read the book again, and see the film again too! I think you'll love it!
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