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I have 39 pics in my gallery
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Be the best version of yourself!
Welcome to my page!
I've been a Sparkpeople member since 2009 but I only managed to be successful in 2011.
In May 2012, I managed to reach a healthy weight range and I have maintained it ever since. My initial goal weight, however, is still on my mind and I'm still working towards it. But I know that the most important thing is to remain fit, strong and healthy!
The SP community changed my life in so many ways and I intend to stay here and spread the spark. Whenever I can, I ...
Welcome to my page!
I've been a Sparkpeople member since 2009 but I only managed to be successful in 2011.
In May 2012, I managed to reach a healthy weight range and I have maintained it ever since. My initial goal weight, however, is still on my mind and I'm still working towards it. But I know that the most important thing is to remain fit, strong and healthy!
The SP community changed my life in so many ways and I intend to stay here and spread the spark. Whenever I can, I blog about my ongoing journey, sharing and exchanging tips and views with anyone who's interested.
Are you one of them? Join the adventure! Don't let yourself be the only thing standing in your way!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 152.0 |
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Recent Blogs:
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Profile
Member Since: 9/22/2009
SparkPoints: 32,589
Fitness Minutes: 34,679
My Goals:
85 kilos - DONE!
80 kilos - DONE!
75 kilos - DONE!
71 kilos (healthy BMI) - DONE!
67 kilos - elusive!
65 kilos:
-I'-M-POSSIBLE
Spring into Summer 5% Challenge Goals:
- Lose 5% of my weight.
- Reach the ultimate goal of 65 kilos!
- Drop body fat below 25%.
- Follow my fitness schedule.
- Support my Sparkfriends and my teammates throughout the challenge.
My Program:
-Healthy food choices and portion control
-3 times a week cardio
-3 times a week strength training
- At least 20 minutes of daily exercise.
-Never forget that this is FOR LIFE!
Personal Information:
I am a stay-at-home-mom who lives in Greece. Sparkpeople helped me "discover" exercise at the age of 35! I love feeling strong and I keep searching for new ways to do it.
Other Information:
I love photography, video editing, reading, cooking, baking and good movies. There's nothing I enjoy more than a long hike in the forest and a view of spectacular mountains.
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