| |
Living Positively
Build strength in those muscles!
Walk More!
I have 25 pics in my gallery
Awards
|
|
"Motivation is what gets you started. Determination is what keeps you going. "
I've had many starts and stops in my quest to change my body. I've lost and gained pounds many times. My focus is still to make who I am on the outside match who I am on the inside. I want to become healthier, fitter and in the process lose some weight. To get there, I'm determined to walk more and make better choices to nourish my body with balanced nutrients. I continue to put positive thoughts in my head daily.
I've had many starts and stops in my quest to change my body. I've lost and gained pounds many times. My focus is still to make who I am on the outside match who I am on the inside. I want to become healthier, fitter and in the process lose some weight. To get there, I'm determined to walk more and make better choices to nourish my body with balanced nutrients. I continue to put positive thoughts in my head daily.
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 6.0 |
 |
|
|
|
Interact with NWGARDENGIRL
|
Recent Blogs:
| |
Profile
Member Since: 7/4/2009
SparkPoints: 27,208
Fitness Minutes: 50,406
My Goals:
By June 2013-30 lbs lighter, toned arms, comfortable walking 3-4 miles daily.
By September 2013 40 lbs lighter and ready for a half marathon walking event.
By December 2013 - 50 lbs lighter, ready for a family photo where I won't hide in the back!
My Program:
Beginning January 1st 2013
Mon-Thurs: Gym before work.
Fri-Sun: Physical labor, outside walks.
Lower Carbs, More protein, track food on Spark.
Think Fit, Live Fit, Be Fit
Personal Information:
I live in the Pacific Northwest. I work hard at my jobs in order to be self sufficient. I work hard at home developing my yard and keeping up my little cottage. I love spending time with my children and grandchildren. I read a lot, listen to music, do a few wood crafts and love classic movies and dramas.
Other Information:
Interests:
Family Time
God Time
Gardening
Cooking
Reading
Movies
Travel
Profile Image
|
|
|
