NWILDES   22,330
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20,000-24,999 SparkPoints
 
   


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Why am I blogging?

I'm starting on my first serious effort to lose a few pounds. So far so good. I lost 2 lbs the first week and I'm on track this week too.
I'm starting on my first serious effort to lose a few pounds. So far so good. I lost 2 lbs the first week and I'm on track this week too.




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My Ticker:

 current weight: 3.6  over
 
5
2.5
0
-2.5
-5


 
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Member Since: 1/29/2010

SparkPoints: 22,330

Fitness Minutes: 19,447

My Goals:
I want to lose another 5 lbs.


My Program:
I'm following the ranges in the Nutrition Tracker and I'm trying to get more fruits and veggies in my diet.

I've also found that sodium is a big deal for me.

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Applause
From:
HEALTHYSLIM2

Finish Line
From:
DAWNO64

Happy Face
From:
TIGGERRD

Orchid
From:
DOYAMA

Woo Hoo!
From:
DAWNO64

Woo Hoo!
From:
DOYAMA




Member Comments:
COFFEEBEANS1668
8/1/2010 3:40:35 AM

Thank You for your detailed comment. It really helped motivate me!!!
emoticon I'll be sure to follow your advice. Smiles.

Take Care and Have a Great Weekend!!! emoticon



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DOMS_MOM07
7/31/2010 5:19:29 PM

Thanks so much for the pizza idea on my blog. It sounds so good! I can't wait to try!



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PLB1967
7/30/2010 5:03:42 PM

Thanks for the coments on my page. Congratulations on the 20 pounds! I had set my ticker for 20 pounds, but for some reason, what you see on the page is what I got. I can't figuer out how to make mine look like everyone else's. Soooo, I guess I will leave it alone.



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MICKEYMAX
7/6/2010 3:24:57 PM

I liked your idea about going in the opposite direction to change things up a bit on your fitness routine. Good idea!



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FEADHEAD
6/8/2010 7:35:33 PM

Congrats on your size 10~~~~~~~~ emoticon



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