NYAHCLARE   14,273
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Always a new start

Until the birth of my third child I had never lost weight only gained. I had tried every diet and watched my weight and my moods fall and rise like a roller coaster and didn't even consider the long term damage I was doing. 2 breakdowns and the near loss of my marriage and I'm a different person for it. Everyone has their own way out, everyone has a different path to get where their going and everyone has a choice about it. Mine has bumps and twists and turns, BUT I have people to help me ...
Until the birth of my third child I had never lost weight only gained. I had tried every diet and watched my weight and my moods fall and rise like a roller coaster and didn't even consider the long term damage I was doing. 2 breakdowns and the near loss of my marriage and I'm a different person for it. Everyone has their own way out, everyone has a different path to get where their going and everyone has a choice about it. Mine has bumps and twists and turns, BUT I have people to help me find my feet when I fall, always different routes and methods of transport and there is a lot of fun to be had on the way.
Read More About NYAHCLARE (Updated December 31)




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Member Since: 5/14/2012

SparkPoints: 14,273

Fitness Minutes: 10,997

My Goals:
Maintain a good sleeping pattern
Maintain a stable mood pattern
Be in control of my OCD and SAD
Exercise regularly and monitor food intake
Enjoy life and my family
Head towards a healthy weight

My Program:
Daily Food Tracking
4-6 meals a day
Exercise 3-4 times a week
(one to include family exercise)
Drink 8 glasses of water a day
Spend time with friends weekly

Personal Information:
Halifax, West Yorkshire, England

Other Information:
Social networks don't work for me, I prefer what I have around me. I like to try new methods and see what works so I'm looking at this like a piece of gym equipment; sometimes I'll use it and sometimes I'll go for a swim instead! :-)

http://www.poemhunter.com/poem/invictu
s/

 
 



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