NYARAMULA   235,746
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Me, on holiday (Tsavo National Park, Kenya) - Dec 2009





Me and my sister, Julie (Dec 2009). She is exactly 10 years younger than me!



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Nyaramula

My name is Lucy. I live in Nairobi, Kenya. I am married to the most wonderful guy and we have 2 boys, ages nine and five.

I was mostly skinny growing up, then I got married, got my first son and I guess I just got too comfortable. Before I knew it, I had become very uncomfortable in my body.

I did not make the decision to do something about my weight until after my second son was born. Of course I've fallen off the wagon a few times but I keep picking myself up and ...
My name is Lucy. I live in Nairobi, Kenya. I am married to the most wonderful guy and we have 2 boys, ages nine and five.

I was mostly skinny growing up, then I got married, got my first son and I guess I just got too comfortable. Before I knew it, I had become very uncomfortable in my body.

I did not make the decision to do something about my weight until after my second son was born. Of course I've fallen off the wagon a few times but I keep picking myself up and going on.

For me its all about being healthy and fit, the weightloss is just a bonus ( and a good one at that!). I love playing football with my boys and I hope to be able to do that for the longest time. I also realised that I am an endorphin junkie. I hardly weigh myself, I know that as long as I keep moving and I eat a sensible healthy diet, the weight will fall off. I do not want to be slowwed down or discouraged my a number on the scale.




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 current weight: 124.0 
 
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Member Since: 3/17/2008

SparkPoints: 235,746

Fitness Minutes: 218,318

My Goals:
1. Keep moving even when I don't feel like it.
2. Keep active on SP
3. Journal daily
4. 8+ cups of water daily
5. Track workouts on SP daily
6. Appreciate my efforts daily
7. Hug my kids every chance I get

My Program:
1. Strength training three times a week.
2. Cardio 6 times a week.
3. I hr walk in the morning, lunch hour and after work.

Other Information:
I am a Christian. I love reading Christian fiction especially by Francine Rivers and Karen Kingsbury.

Endorphin junkie, love Leslie Sansone walk at home videos and Turbo Jam. Most of my workouts are done in my living room using DVDs.

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Flowers
From:
NOLAHORSERIDER

Sports Car
From:
NYARAMULA

Ab Wheel
From:
-PAULA

Confetti
From:
SILENTPAWZ

Gift
From:
FRENCHIFAL

Wings
From:
IGNITEME101




Member Comments:
LOVINGAFRICA
1/29/2015 3:13:40 AM

Hallo Dear Lucy!
I know I have been missing from Spark for such a long time. I am sorry that I did not see your comment. Thank you for your kindness and for not forgetting about me.
Since my DH's friend dropped my laptop, I am last on the pecking order of family members who get to use the home computer. It is seriously time for me to read less news, and get Sparking again. (Sparks does not give me heartburn like CNN does)
Instead of exercising at the gym today, I am getting online at the internet café and catching up a bit.
Hoping everything is well and absolutely wonderful in Kenya, (or as I think of it, Lucyland)
Many blessings and lots of love, Sister!
Maria



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LITTLE_CLOUD
12/28/2014 6:16:15 AM

I changed my name from PITTIEMOM54 my friend because of my Native American heritage...I miss you! emoticon

"If your determination is fixed, I do not counsel you to despair. Few things are impossible to diligence and skill. Great works are performed not by strength, but perseverance."
Samuel Johnson



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POETICJUSTUS
12/27/2014 1:05:58 AM

Thank you for the goodie and God Bless!
emoticon emoticon emoticon emoticon



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IGNITEME101
12/25/2014 11:54:22 AM

emoticon for the goodie!! I pray this Christmas is an enriched experience for you and your loved ones!!



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JUDITH316
12/11/2014 2:41:05 PM

Good Morning emoticon Lucy

Just want you to know you are being thought of today ...
Also wishing you a great Thursday ahead... emoticon

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...



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