NYARAMULA   220,593
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Me, on holiday (Tsavo National Park, Kenya) - Dec 2009





Me and my sister, Julie (Dec 2009). She is exactly 10 years younger than me!



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Nyaramula

My name is Lucy. I live in Nairobi, Kenya. I am married to the most wonderful guy and we have 2 boys, ages nine and five.

I was mostly skinny growing up, then I got married, got my first son and I guess I just got too comfortable. Before I knew it, I had become very uncomfortable in my body.

I did not make the decision to do something about my weight until after my second son was born. Of course I've fallen off the wagon a few times but I keep picking myself up and ...
My name is Lucy. I live in Nairobi, Kenya. I am married to the most wonderful guy and we have 2 boys, ages nine and five.

I was mostly skinny growing up, then I got married, got my first son and I guess I just got too comfortable. Before I knew it, I had become very uncomfortable in my body.

I did not make the decision to do something about my weight until after my second son was born. Of course I've fallen off the wagon a few times but I keep picking myself up and going on.

For me its all about being healthy and fit, the weightloss is just a bonus ( and a good one at that!). I love playing football with my boys and I hope to be able to do that for the longest time. I also realised that I am an endorphin junkie. I hardly weigh myself, I know that as long as I keep moving and I eat a sensible healthy diet, the weight will fall off. I do not want to be slowwed down or discouraged my a number on the scale.




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 current weight: 124.0 
 
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Member Since: 3/17/2008

SparkPoints: 220,593

Fitness Minutes: 208,212

My Goals:
1. Keep moving even when I don't feel like it.
2. Keep active on SP
3. Journal daily
4. 8+ cups of water daily
5. Track workouts on SP daily
6. Appreciate my efforts daily
7. Hug my kids every chance I get

My Program:
1. Strength training three times a week.
2. Cardio 6 times a week.
3. I hr walk in the morning, lunch hour and after work.

Other Information:
I am a Christian. I love reading Christian fiction especially by Francine Rivers and Karen Kingsbury.

Endorphin junkie, love Leslie Sansone walk at home videos and Turbo Jam. Most of my workouts are done in my living room using DVDs.

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Member Comments:
EVER-HOPEFUL
10/31/2014 3:05:26 AM

thank you for dropping by my blog.have a great day emoticon



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BLONDEDOG
10/29/2014 10:16:20 AM

Thank you so much for your comment on my blog. I absolutely could not get through this process without having a plan for the many obstacles I face. Have a wonderful day and thanks again for stopping by!



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PIXIE-LICIOUS
10/29/2014 8:15:45 AM

"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
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Thank you for commenting on my blog, "My Workout Appointment Book." Have a healthy day!




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MJZHERE
10/28/2014 3:09:25 PM

2 years into maintenance and I am still working at it and still learning. I added you as a friend



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GRANDMASHUNGRY
10/28/2014 9:51:15 AM

Thanks for "Taking a Walk Withe Me" on my blog.

It's rainy today so I won't be walking outdoors.

Have a good day!



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