NYKIMMIE   146,414
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100,000-149,999 SparkPoints
 
 








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active and healthy on my way to being slimmer

Hello,,,I'm making slow and steady progress.

I'm 44 feeing and looking better then i have in years.
Hello,,,I'm making slow and steady progress.

I'm 44 feeing and looking better then i have in years.




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 current weight: 189.0 
 
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Profile

Member Since: 4/21/2010

SparkPoints: 146,414

Fitness Minutes: 59,479

My Goals:
I have walked a few 5k 's. One of my goals is to run one.

My Program:
I'm eating better healthier. No special diet.

Personal Information:
I love to walk and bike.
I'm eating healthier . I also have r a,slows me sometimes.

Other Information:
I just the summer challange! I cant wait ,its just what i need to get moving again. My workout plans are plenty of walking,riding my bike and p90x.

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Thank You Note
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JAMER123

Flowers
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LORETTA24

High Five
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2014 Summer Det...

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2014 Summer Det...

Beach Ball
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518 SparkPeople

Sunscreen
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MISSLORI5




Member Comments:
RUTHIEBEAR
8/10/2014 9:47:40 AM

As we take part in this journey, we have to be determined - I applaud your commitment - you are in the top five for team fitness minutes this week! Please remember
"I'm not ashamed of showing my curves to the world. Bodies are beautiful when they're full and healthy and fit. I've always had curves and I'll always be proud of them."
Ricki-Lee Coulter

You are beautiful! Celebrate your curves!
Ruthie emoticon




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JUDITH316
8/6/2014 1:06:45 AM

emoticon for dropping by my blogs today, cheering you on your journey, keep up the emoticon work! emoticon



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MSLZZY
8/4/2014 10:18:51 AM

Thanks for the spa treatment goodie. I am so far behind in my thank you's but love that you thought of me on my special day. HUGS!



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DBELLE39
8/3/2014 7:03:32 PM

Enjoying the best part of my weekend now ---seeing the clear blue skies, first time of no rain in 2 weeks, what a beautiful sight.

Hope you have a positively sparkful week.



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RUTHIEBEAR
8/3/2014 10:59:01 AM

You are in the top five for team fitness minutes and that deserves applause!!!! emoticon

Don't listen to what anybody says except the people who encourage you. If it's what you want to do and it's within yourself, then keep going and try to do it for the rest of your life.
Jake Gyllenhaal

You are doing it! Stay on your healthy path!
RUthie emoticon




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