NYKIMMIE   183,989
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150,000-199,999 SparkPoints
 
 








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active and healthy on my way to being slimmer

Hello,,,I'm making slow and steady progress.

I'm 44 feeing and looking better then i have in years.
Hello,,,I'm making slow and steady progress.

I'm 44 feeing and looking better then i have in years.




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My Ticker:

 current weight: 195.0 
 
195
183.75
172.5
161.25
150


 
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Member Since: 4/21/2010

SparkPoints: 183,989

Fitness Minutes: 87,343

My Goals:
I have walked a few 5k 's. One of my goals is to run one.

My Program:
I'm eating better healthier. No special diet.

Personal Information:
I love to walk and bike.
I'm eating healthier . I also have r a,slows me sometimes.

Other Information:
I just the summer challange! I cant wait ,its just what i need to get moving again. My workout plans are plenty of walking,riding my bike and p90x.

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NANA-B-FITZ

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NANA-B-FITZ

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Member Comments:
NANA-B-FITZ
7/10/2015 1:33:09 AM

Have A Wonderful Weekend.!!!

My message to help motivate you & ( Especialy ) Me this week is

“You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space.”
Johnny Cash
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NANA-B-FITZ
7/4/2015 5:39:37 AM

emoticon Have A Safe and Happy 4th Everyone !!! emoticon

A Quote from -- Erma Bombeck

You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism.

Patriotism is great but WATCH THOES CALORIES !! emoticon
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NANA-B-FITZ
6/26/2015 6:01:27 AM

Have A Wonderful Weekend.!!!

My message to help motivate you & ( Especialy ) Me this week is

You are never too old to set a new goal or to dream a new dream.
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JOANNS4
1/22/2015 3:55:13 PM

Thank you so much for the massage and good wishes.



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RUTHIEBEAR
1/4/2015 8:20:06 AM

A healthy attitude is contagious but dont wait to catch it from others. Be a carrier.
Tom Stoppard

You are in the top five for team fitness minutes. Spread the healthy attitude to others and inspire them. You are amazing. I believe in YOU! Keep up the determination to succeed!!!

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