NYX773
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Good reminder of the way to a healthy heart




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  • v CHICAGOHEALTHY
    It's HOT outside Chicago Women! Remember to stay hydrated!
    emoticon

    And Stay...

    S Smart Choices
    T Taking Time For Ourselves
    R Reaching Towards Your Goals
    O Overcome Obstacle
    N Never Give Up
    G Getting What We Want
    1967 days ago
  • v ALASKAN
    welcome & hello Lady

    My name is ERNA

    It's good to see and meet you here on Cooking Made Easy team..... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in, read the posts, and do your postings
    2) read, join any teams that you think you like, go to My Spark Points (click there) and spin the wheel, (that is where you go everyday to start with those points)
    3) get it know the people and make new friendships
    4) read some article.... (you make points reading these too)
    5) most of all :: have fun and enjoy yourself

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why we are here ...I'm a single Mom of 3 grown son......
    Anytime I'm online, I will try to help you as much I can. If I am not online, just send me a spark and when I come on, I will answer it. Good Luck and enjoy.... emoticon
    2425 days ago
  • v -WRKNG2ABTTRME-
    Hi and welcome to Fit & Organized. Great to have you with us. Join us on the different threads, challenges and team goals. Looking forward to getting to know you. If I can be of any help, please let me know.

    Nancy, leader
    2433 days ago
  • v BEFIT016
    emoticon
    &
    emoticon to the Motivation & Positive Attitude team! We're so happy to have you joining us!

    I'm looking forward to seeing you on the team and getting to know you!

    Hope you had a wonderful Easter!
    2439 days ago