OCEANLUVR   3,337
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2,500-3,999 SparkPoints
 
 





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A healthier me in my 50s

I'm 52 and working to achieve a higher fitness level!! I may be overweight physically now---but my spirit has always been peppy and fit!

My goal for is to exercise, make smart food choices, and go for it!

PUSH
Pursue
Until
Something
Happens
I'm 52 and working to achieve a higher fitness level!! I may be overweight physically now---but my spirit has always been peppy and fit!

My goal for is to exercise, make smart food choices, and go for it!

PUSH
Pursue
Until
Something
Happens




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My Ticker:

 current weight: 245.0 
 
245
226.25
207.5
188.75
170


 
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Member Since: 7/11/2008

SparkPoints: 3,337

Fitness Minutes: 65

My Goals:
Goal:
Reach the weight of 170

I know that the scale weight does not always reflect the inches lost. The clothing size shows more than weight--currently size 20--desired size 14/16.

My Program:
Weigh regularly.
Exercise regularly.
Eat regularly--in small portions that is.
Keep positive--don't let negative comments from others drag me down.

Personal Information:
I live in Oklahoma.
I love trips to the ocean and any tropical destination!
I have a 15 year old son, married, and a working Mom.
Music is my stress relief--play piano, guitar, mountain dulcimer, sing!!


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Member Comments:
SASSIFRASSTEA
6/21/2014 1:03:50 AM

joined the Belly Fat Cure. Looks like there isn't much going on there. I plan on staying for at least 8 weeks. Looks like it might be a good diet. Looking forward to some good advice, support and friendship. Shirley



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NEWTEXDEBBIE
11/5/2013 2:05:43 PM



Hi And Welcome to the Team INDYGIRL

You are in the right place and have picked an awesome team to become a member of..... Beth (INDYGIRL) has so very much to share and so much knowledge from her own personal battle with weight loss and health issues and has lost over 200 pounds.
Colleen (BIGREDANGEL) has lost over 99 pounds..... The whole team is full of these types of stories!
The team at large is very supportive and encouraging and always willing to share what they have learned, heard, or lived through....... Dive in, post, ask questions, and support others so they can support you as well!
Welcome to the team and WE are all so glad you joined!

Debbie / NEWTEXDEBBIE/ Co-Leader of INDYGIRL Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783



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CLASSYLADYMAY
11/1/2013 8:22:30 AM

Thanks for adding me! Hope you keep in touch.. have a great day.. hugs Geri



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GEORGIAGIRL26
10/31/2013 6:58:36 AM

Happy Halloween to you too.
Are you dressing up today?
I am wearing my animal scrub top and jeans.
Also carrying a stuffed toy bull dog.
Yes I am going as a vet. lol
I work as a volunteer librarian.
And will be helping at our church's fall festival.
Have a great day sister! Holly emoticon



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PHOENIXNICKI
7/14/2013 8:46:44 PM

My brother reached his goals with the South Beach Diet and has kept his weight off now for a few years. For me it didn't work, but people are all different so this might be your path!
I am so motivated with the Fat Belly Cure, and will continue until I reach my goal. I find the food easy to make and keeps me full. I am eating more calories than before, but losing this time. Yeah!
Thank you for adding me as a friend. We can meet our goals! This is a new start!. emoticon emoticon



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