OCEANNES   3,441
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2,500-3,999 SparkPoints
 
 
Harrison's Cave





conkies





lion at gun hill



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Les alizés- javascript:void(0);Change is in the air

I am 30 something and am trying to lose weight.I like to read and encourage others to believe in God and their abilities to do right.
I know that the weight did not come on overnight and so i should not expect it to come off overnight.
Motto for the YEAR: Baby steps still get you far until you can run. You can do this!
MOTTO for the day: I can do all things through Christ who strengthens me. he provides the means and the friends.
I am 30 something and am trying to lose weight.I like to read and encourage others to believe in God and their abilities to do right.
I know that the weight did not come on overnight and so i should not expect it to come off overnight.
Motto for the YEAR: Baby steps still get you far until you can run. You can do this!
MOTTO for the day: I can do all things through Christ who strengthens me. he provides the means and the friends.




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Profile

Member Since: 5/2/2007

SparkPoints: 3,441

Fitness Minutes: 324

My Goals:
To eat healthy foods
To exercise
to drink water everyday
to be around for my family and
to have a healthy family by doing healthy things

My Program:
drink water
limit junk food intake
make myself accountable for my acts- good and bad
keep positive and learn

Personal Information:
hello..I am a from the beautiful region: the Caribbean where nice personality and good attitude are still alive
I hope to give encouragement and to be encouraged on path to healthier living.

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Bikini
From:
DECAROLIFIC

Cookie
From:
DECAROLIFIC

New Purse
From:
DECAROLIFIC

Pedometer
From:
OCEANNES

Flowers
From:
NANTHEHEALTHY




Member Comments:
DECAROLIFIC
11/29/2008 10:36:53 AM

Hello? Is anyone there? emoticon



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DECAROLIFIC
11/18/2008 10:19:43 AM

Oh where, oh where are you, Oceannes?



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DECAROLIFIC
10/28/2008 7:23:35 PM

It's 2 months since I commented on your page?
I'm slipping! Just stopping by to say hi. Welcome to fb too!



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DECAROLIFIC
8/16/2008 10:22:37 PM

Bajannurse is right. That cou-cou looks good!!



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BAJANNURSE
8/16/2008 4:30:01 PM

Girl,
tha cuckoo mekking me hungry!!! I am so homesick. Good luck on your quest for good health. emoticon



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