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Harrison's Cave
conkies
lion at gun hill
I have 20 pics in my gallery
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Les alizés- javascript:void(0);Change is in the air
I am 30 something and am trying to lose weight.I like to read and encourage others to believe in God and their abilities to do right.
I know that the weight did not come on overnight and so i should not expect it to come off overnight.
Motto for the YEAR: Baby steps still get you far until you can run. You can do this!
MOTTO for the day: I can do all things through Christ who strengthens me. he provides the means and the friends.
I am 30 something and am trying to lose weight.I like to read and encourage others to believe in God and their abilities to do right.
I know that the weight did not come on overnight and so i should not expect it to come off overnight.
Motto for the YEAR: Baby steps still get you far until you can run. You can do this!
MOTTO for the day: I can do all things through Christ who strengthens me. he provides the means and the friends.
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My Ticker:
| Pounds lost: 5.5 |
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Recent Blogs:
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Profile
Member Since: 5/2/2007
SparkPoints: 3,404
Fitness Minutes: 324
My Goals:
To eat healthy foods
To exercise
to drink water everyday
to be around for my family and
to have a healthy family by doing healthy things
My Program:
drink water
limit junk food intake
make myself accountable for my acts- good and bad
keep positive and learn
Personal Information:
hello..I am a from the beautiful region: the Caribbean where nice personality and good attitude are still alive
I hope to give encouragement and to be encouraged on path to healthier living.
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